Blanching - dzimwe nguva inonzi mvura blanching-inosanganisira kuputira zvokudya mumvura inopisa kuitira kuti zviveke zvishoma. Mapoka akawanda anoshevedza mavara, zvinomera zvakaoma kuti zvive blanched, kunyanya vasati vatsva-frying. Kune zvikonzero zvakawanda zvekuita izvi:
- Inobatsira kusimbiswa muvara, kunhu, uye mishonga yemiriwo. (Miriwo yeGreen inotarisa bhenekeri yakajeka yakajeka kana yakasungwa).
- Kuchengetedza bhenekeri, denser miriwo (kufanana ne broccoli neholiflower) inoderedza pasi nguva yakawanda yavanoda kuti iome. Izvi zvinoreva kuti vanogona kuwedzerwa kumhepo-fry nemashizha mashoma uye zvose zvichagadzirwa panguva imwe chete.
- Nguva shoma-inopisa-frying inoreva kuti blanched mishonga inobata zvishoma mafuta. (Kwete kunyanya kukurukurirana asi chimwe chinhu chokufunga pamusoro pekudya).
- Miti inenge ine mvura yakakwirira inogona kusunungura mvura yakakwana panguva yekubika kuti inakidze kunakirwa kwemuputi: blanching inodzinga mamwe emvura yakanyanya kudarika miriwo isati yasvika pakak kana panopisa ganda.
- Inzira yakanaka yekusunungura hombodo dzemichero dzakaderera, dzakadai semamatisi, zvichiita kuti zvive nyore kubvisa.
Nzira Yokuti Blanch Miti
- Uya nemvura yakakura kumota.
- Paunenge wakamirira mvura kuti ibike, cheka miriwo maererano nemirayiridzo yekufemera.
- Isa miriwo mumvura inoroka. Izvo zvinokonzera-fry mapapiro anoshevedza miriwo kuti ive blanched kusvikira yava nyoro asi ichiri kuoma.
- Bvisa miriwo kubva mumvura inoroka. Nenguva iyo unodha miriwo iri pasi pemvura inotonhora inotonhora, kana kupinda mukati mekushambidza kwechando. Shingairira zvakakwana. Chinangwa cheizvi ndechekugadzirisa kubika.
Unofanira Kuvhara Miti Yemazuva Akareba Sei?
Izvo zvinoenderana nei uchiva blanching ivo - kuvhara nokukurumidza kuvhara muvaravara kunoda nguva shoma kupfuura apo iwe uri kunyanya kubika mishonga (blanching miriwo kwenguva yakareba zvakakwana kuti uzvibike dzimwe nguva inonzi kuputika). Uyewo, zvinosvibisa miriwo, zvakadai semakaroti uye broccoli, zvinoda nguva refu blanching.
Chimbichimbira - Wedzera Chidiki Chakanyanya!
Takatora chidimbu chakanaka muThe Chinese Kitchen, neEileen Yin-Fei Lo: kuti ubudise ruvara rwakatsvuka rwemiriwo miriwo zvakare, edza kuwedzera pinch baking soda ku blanching mvura. Yin Fei Lo inokurudzira 1/4 teaspoon yekubika soda pamakumbo matatu kusvika ku4 emvura.
Recipes
Nzombe Nezoro Peza - kuvhara mapepa echando inovapa muvara wakajeka wezvisikwa uye zvisimbiso mukanaka wavo wakanaka.
Nzombe NeTumate - blanching the tomato kwemaminitsi mashoma anoita kuti zvive nyore kubvisa zvikanda.
Broccoli Nemuchero Weku Oyster - inokurumidza uye iri nyore yechipfuva iyo, umo blanched broccoli yakafukidzwa nemafuta anonaka.
Egg Foo Yung - blanching mishonga musati mavabatanidza neii inopa kuvhenekera.
Indonesian-Mutsva Wakafuridzirwa Saladhi- platter ye blanched mishonga inogadzirwa nemafuta anonhuwira emucheka muhari yemuhodhi yakagadziridzwa neyakakurumbira Indonesian dish.
Nyore Yemazinga eEra Stir-fry Wedzera iyi iri nyore yechipfeti kune iwe unofarira-fries.