Herbed Vinaigrette Recipe
Iyi herbed vinaigrette recipe imwezve yakasiyana-siyana pairi rinoshandiswa mairi vinaigrette. Inogona kugadzirirwa nemumwe wehuwandu hwemishonga yakaomeswa yakaomeswa kusanganisira thyme , marjoram, basil, chives kana tarragon. Kana, edza kushandisa ½ tsp yeHerbes de Provence .
Zvamunoda
- 3/4 mukombe Mafuta emafuta (ona chinyorwa)
- 1/4 mukombe Waini yakaisvonaka waini
- 1 tablespoon Dijon masitadhi
- 2 tablespoon parsley (yakagurwa)
- 1/2 teaspoon Yakasimwa herbs (zvichida thyme, marjoram, basil, chives, kana tarragon)
- dash salt (kuravira)
- dash white pepper (kuravira)
Nzira Yokuita Izvo
- Gadzirai masayadhi nevhiniga mugirazi kana musina tsvina dzesimbi uye muvanyengedze pamwechete muchidimbu.
- Itai musanganiswa wemasitadhi-vhiniga pamwe nemafuta, miriwo, uye seasonings mu blender uye fungai kwemaminitsi gumi kana kuti kusvikira makabatana zvakakwana.
- Tumira kune girasi ndiro uye rega imire kwemaminitsi makumi matatu kuti uite kuti zvinonaka zvive nyore. Ipai kupfeka zvakanaka whisk musati mushumira.
Cherechedza: Mafuta ose akanyorwa "mafuta emiriwo" kana kuti "mafuta emuradhi" akanaka pamutsara uyu wekutanga.
Iwe unogonawo kushandisa chero chiedza chipi zvacho, mafuta-akasarura-akasvibiswa se safflower, canola kana soybean mafuta.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 187 |
| Total Fat | 21 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 10 g |
| Cholesterol | 0 mg |
| Sodium | 43 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |