Apo iwe unorwara muU.S., huku hwekudya wekuku kana huni inopisa uye uchi huri mishonga yakajairika. MuJapan, kana iwe uri kunzwa pasi pemamiriro ekunze, iwe kazhinji unodya rice porridge (okayu) kana udon muto. Udon noodles yakashanda muhope inopisa uye yakazara nemafuta anokwana anonzi kitsune udon. Izvo zvinoreva kuti fox noodles.
Kitsune Udon nyanzvi zvinoreva fox udon, kana fox noodles, muchiJapane. Zita racho rakabva kune vanhu vanoita kuti fox inakidzwe neburabura (deep-fried tofu), iyo ndiyo yakakosha zvikuru iyo ino tambo).
Chewy uye soft, udon yakaoma gorosi neodles iyo yakanakisisa apo iwe unogona kuvawana yakachena. Dhaka udon ichiri yakanaka, asi kubwinya kunopisa.
Aburaage
Iyi mutsara inotora mutsara, kana yakadzika fried tofu, yakatoitwa. Kana zvisingaiti, heino kamukira nokukurumidza:
- Bvisa huwandu hwemhepo yakadzika kubva kubhuti re tofu nokuiputira mumucheka wakachena uye uchiisa pakati pemapuranga maviri ekucheka.
- Dura chidziro che tofu mumakumbo matatu, anenge masendimita masere pakureba.
- Dururirai mafuta mumucheka uye kupisa, kana iwe ukanyura chigunwe mumafuta anopisa uye mumabhuruka achikwira kubva mairi mafuta akagadzirira kushandiswa (kana inoputa, inotyisa kwazvo).
- Shandisa zvidzitiro zve tofu imwe panguva imwe mumafuta anopisa.
- Fry kumativi ose maviri kusvikira ndarama yakaonda.
- Scoop the triangles kunze kwewak uye uvabvumira kudhonza pane wok kukanda grill (kana kuisa pamapepa mapepa).
- Kana imwechete iyo katatu ichidonerwa uye inotonhorera, ipai yechipiri frying yakadzika kuti iwedzere ruvara rwavo uye inoita kuti ive yakanaka uye inopisa.
- Isazve zvakare pane grill kuti ude uye ufare.
- Itai kuti fried tofu zvitatu mu-colander uye munamate mvura inopisa pamusoro pavo kuti mubvise zvachose zvakasara zvemafuta kubva ku tofu.
Zvamunoda
- 4 aburaage (deep-fried tofu), akachekwa uye akachekwa muhafu
- For Simmering Aburaage:
- 3/4 mukombe
- dashi soup stock
- 2 Tbsp. shuga
- 1 Tbsp. soy sauce
- 1 Tbsp. mirin
- For Soup:
- 5 cup dashi soup stock
- 3 Tbsp. mirin
- 2 Tbsp. soy sauce
- Munyu, kugadzirisa muwandu wemunyu kune zvaunoda
- 4 mapapuriji pre-boiled
- udon noodles
- Zvingasarudzwa: 4 zvimedu kamaboko hove yekaseti yekugadzira
Nzira Yokuita Izvo
- Dashi inopisa, mirin, shuga, uye soy sauce muvha rinopisa uye uuye kumota. Ruramisa kunakidza nomunyu sezvaunoda.
- Kushisa mumvura mumusi wekupisa kwepasi kusvikira mvura isiri yaenda. Kuisa parutivi.
- Bika mvura mune pani huru uye kupisa udon noodles sezvinoratidzwa muhomwe.
- Shandisa uudon uye ugovane mumakumbo mana.
- Dururira sopu inopisa pamusoro pemudon noodles.
- Pamusoro uye mazai anokwana uye kamaboko zvishoma .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 567 |
| Total Fat | 28 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 0 mg |
| Sodium | 1,648 mg |
| Carbohydrates | 32 g |
| Dietary Fiber | 4 g |
| Protein | 57 g |