Kana iwe wakamboravira maestra mayonnaise, iwe unoziva kuti mupfumi hwekufuma uye hunyoro hwekushanda hausi chinhu chatinotenga paresitoro. Kune zvikonzero zvakawanda zvakanaka zvekudzidza kuti ungaita sei mayonnaise akazvigadzirisa, kutanga uye zvakanyanya nokuti zvinoshamisa kwazvo zviri nyore uye zvinokumbira zvipfeko izvo vazhinji vedu tiripo zuva nezuva. Shandisa purogiramu yezvokudya kuti uite maokie akazvigadzirira mumaminitsi mashoma mashanu. Kana iwe usina chirongwa chekudya, unogona kuedza imwe kemucheche nyore kuti uite maoo makagadzirwa nemubhedha blender (stick blender.)
Rimwe ruzivo rwekugadzira mayonnaise ndeyekuti iwe unogona kusarudza yako pachako-yakanakisisa zvigadzirwa sezvinoita mazai matsva, mafuta anopa utano, uye nguva. Iwe unogona kutora mishonga yemayonnaise kana iwe uchida. Nzvimbo dzakawanda dzezvitoro-dzakatengwa mayonnaise michina yakaitwa namafuta e soybean, ayo angave ane zvipenyu zvakagadziriswa. Zvakakosha kushandisa pasteurized mazai mumapapiro ayo anodana mazai akaomeswa nokuti mazai akaomeswa anozivikanwa salmonella mabhakitiriya .
Zvamunoda
- 3 guru
- pasteurized egg yolks , kutonhora kwemukati
- 1 teaspoon yakagadzirwa nemasitadhi, kana Dijon kana tsika yemasayadhi
- 1 1/4 kusvika 1 1/2 makapu asina kutakura mafuta ehudhidi, zvakadai sewaini yemiorivhi, mafuta anoiswa mafuta, canola, mafuta asina mafuta, mafuta epeanut (Kana uchida mafuta ane maorivhi akasimba mumayonnaise yako, shandisa hafu imwe yakawanda yemafuta emuorivhi uye hafu yaisapinda mafuta yakavhenganiswa.)
- 1/4 teaspoon Kosher munyu kana gungwa munyu
- 1/4 teaspoon tsvaga pasi pepper, zvichida yakachena
- Juice ye 1/2 lemon
- 1 tablespoon apple cider vhiniga
- 2 maspuniji mvura
- Optional: pinch pepper cayenne
Nzira Yokuita Izvo
- Itai mazai evhaji neyadhiruti mundiro yezvokudya zvinogadzirwa. Shandura simba uye uchitanga kuwedzera mafuta kuburikidza nehuturo rekudya, donhera nehokwe pakutanga. Izvo zvakakosha kuwedzera mafuta acho zvishoma nezvishoma pakutanga kwekugadziriswa. Sezvo muto we mayo uchitanga kubudisa emulsify (kana thicken), unogona kutanga kutonhora mafuta akasara muchigadzirwa chekudya.
- Apo musanganiswa unova wakaoma uye wakasviba, wedzera munyu, pepper, juimu, vhiniga, nemvura, uye pinch ye cayenne kana uchishandisa. Shingairira kusvikira musanganiswa.
- Chengetedza mayonnaise ako akazvigadzira muhari yegirazi mune firiji. Icharamba ichienda kune imwe vhiki, zvichienderana nekuvandudzwa kweiii yolks yakashandiswa.
Mayonnaise Kusanganiswa Mazano
Kana iyo mayonnaise ichinge yakawanda, inorova mune imwe mvura shoma kana juisi yemurosi kusvikira ichinyatsoenderana. Kana iyo mayonnaise ichiparadzanisa (mafuta acho akatsaurwa kubva mumvura), kurova imwe mazai yolk mu blender kana hovha yakachena uye kuwedzera ma mayonnaise kwairi, imwe spoonful panguva imwe, ichirova nguva dzose kusvikira ichibatanidzwa.
Kana iwe usingasununguri kushandisa mavara mavara ekutya salmonella, unogona kushandisa mazai anonzi irradiated, anowanikwa mumashambagitari akawanda. Kubvira pakugadzirisa mishonga inonzi mayonnaise ingozi yakakura yekuparara pane yekutengeserana mayo, zvakakosha kutevera dzimwe mazano ekuchengetedza mayonnaise .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 94 |
| Total Fat | 10 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 28 mg |
| Sodium | 31 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |