Izvi zvinogadzirwa nemiti yemakwenzi zvakapfuma uye zvinonaka, uye zviri nyore chaizvo kuzviita pasina chinopfuura mazai, mandimu, shuga, uye bhotela. Izvi zvinonamatira (zvinomiririrwa) zvinobuda zvakasviba, zvakapfuma, uye zvine ruvara rwemononi.
Ita yakagadzika pamusoro pekafuro kaviri pamusoro pemvura kana kushandisa simbi yesimbi iyo inopinda mupuvha isina kubata mvura. Ndinosarudza chimiro chekabiro chekuputika, asi chivharo kaviri chichashanda zvakanaka.
Mucheka wekimhi ndeimwe yandinoda kupararira ye biscuits, scones, uye muffins, uye inoita keke rakanaka kana mapeji anozadzwa. Iparidze pakati pemakanda emakanda kana kuisa pari mukati mevanilla kana lemon cupcake, muffin, kana kamuti inotyisa.
Zvamunoda
- 4 mazai makuru
- 1/2 mukombe juisi yakachena (anenge 4 emamoni)
- 1 cup granulated shuga
- 5 tablespoons salted bata (kucheka mumataundi maduku)
- 2 tablespoons lemon zest (finely grated)
Nzira Yokuita Izvo
- Iva nemhando yakanaka yemashini yakagadzirirwa yakagadzirirwa pamusoro pembiya iyo iyo yakagadzirirwa, uye ugoita bhotela rakagurwa muzvidimbu uye zest yekaini yakagadzirirwa. Nguva dzose zvinonyanya kukosha kuti muve nemon kabla juicing.
- Musoro wepamusoro wemabiro maviri kana mumidziyo yesimbi pamusoro pemvura inonyorera, whisk mazai nejisi remuoni uye shuga. Whisk nguva dzose kusvikira musanganiswa wacho wakaoma, wakafanana ne yogurt. Inofanira kupfeka shure kwepuni. * Izvi zvinotora maminitsi 9 kusvika ku11. Bvisa uye uise mukati mutsvina, whisk the butter in the mixture in a few pieces at a time. Wedzera demo remononi kusvika kune musanganiswa, zvichiita kuti zvive zvakanaka.
- Isa chidimbu chepurasitiki pamuputi wepamusoro musanganiswa saka hazvizogadziri ganda kana richikwira. Mucheka wemaroni unozowedzera zvakanyanya sezvaanodzwa.
- Spoon iyo yakakonzerwa nemiti yakakonzerwa mumudziyo wakavharwa uye uchengetedze mufiriji kwevhiki imwechete.
* Kuti uedze, dhakira mupuni mumusanganiswa weganda uye shandisa munwe wako urefu hwakareba kuburikidza nekarukwa mushure mepu. Kana munwe wako uchisiya nzira yakachena uye iyo yakavharwa kune rumwe rutivi haifaniri kupinda mariri, musanganiswa wacho waitwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 70 |
| Total Fat | 3 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 44 mg |
| Sodium | 15 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |