Polish Poppy Seed Roll Recipe

Mbeu iyi yepoppy inopera kana recidel recipe inogadzirwa nembiriso yekudya uye inonzi makowiec (mah-KOH-vyets) muchiPolish.

Rimwe deta reEuropean Eastern dessert rinogara richibatanidza chimwe chinhu chinotapira chakaitwa nembeu yepoppy, kana pasi kana yose. Canned poppy mbeu yenyuchi, inowanikwa munharaunda yedzinza yemashambati akawanda kana muIndaneti, inogona kushandiswa asi zvinongoratidzwawo kana ukasarudza kuzvizadza iwe pachako.

Zvamunoda

• For the Dough:
• 1 yepast yeast (yakasimba yakaoma)
• 2 makapu mukaka (ushamwari)
• 8 makapu
• upfu (zvose-chinangwa)
• 3/4 mukombe shuga
• 1 teaspoon munyu
• 5 mazai makuru (kutonhora kwemukati)
• 4 ounces bata (yakanyungudutswa)
• 2 (12.5-ounce) makani / 25 ounces poppy mbeu yekuzadza (kana kuti ita yako, ona pasi)
• Nokuda kwePippy Mbeu Kuzadza:
• 1 pound poppy mbeu (pasi)
• 1 cup shuga
• 6 ounces bata (yakanyorova)
• 1 cup mukaka (chakanaka)
• 1 tablespoon
• zest (lemon)

Nzira Yokuita Izvo

Ita Mbeu yePoppy Kuzadza (kusarudza)

1. Kana iwe uchizvizadza iwe, senya mbeu dzepoppy mupoppy mbeu grinder.
2. Muchidimbu chemasvikiro, shandisa 1 mukombe shuga, 6 ounces batare, 1 mukombe inopisa mukaka, uye zest. Iva zvakanaka uye uise parutivi.

Ita Dhu

1. Muchikamu chiduku chinopisa, tsvina mbiriso mu 1/2 kapu yemukaka wakachena.
2. Mubhokisi remuvhenganisi wemirasi kana ndiro huru, pamwe chete noupfu, 3/4 mukombe shuga, munyu, uye mazai. Wedzerai makasara 1 1/2 makapu mukaka wakafutwa, 4 ounces batare uye mbiriso musanganiswa.

1. Ne paddle attachment, kana noruoko, kurova kusvikira yakanyorova. Ichingwa ichave yakasimba pane ino.
2. Nhamba yekasira muzinga yakachena yakavezwa. Fukidza kumusoro neupfu shoma uye chivharo. Regai kumira munzvimbo inotonhora kweawa imwe kana kusvika kusvika maviri muhukuru, kana kutevera ichi chinokurumidza kuti usike nguva yekusimudza.

Ita Rukuru uye Bake

1. Gadzira pundu pasi uye uende kune imwe nzvimbo yakasvibiswa. Gurai bundu muhafu uye gadzira hafu imwe neimwe mucheka.
2. Paridza 1 inogona kana hafu yekuzadza kwawakaita pane imwe tsanga yehupfu uye upfuure sejelly roll. Dzorera kumagumo pasi pekuzadza hakuzomboregi.
3. Itai pane ganda rakanyungudutswa kana rakanyora, rinovhara uye regai kumukazve kusvika kaviri muhukuru.
4. Ikoji inopisa kusvika ku 350 F. Brush mapepa emakwikwi nehuwandu hwakanyunguduka. Bika maminitsi makumi mashanu nemakumi mashanu kana makumi matanhatu kana kusvika mabheji ari madonhe endarama.
5. Bvisa kubva muvhenji uye kupera. Guruva rinotenderera neshuga yevanodya kana zvichida.

Nutritional Guidelines (pakushanda)
Calories	2681
Total Fat	193 g
Saturated Fat	55 g
Unsaturated Fat	39 g
Cholesterol	397 mg
Sodium	603 mg
Carbohydrates	196 g
Dietary Fiber	59 g
Protein	69 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)