Iyo Yakanakisisa Iko Kambodzwa Yakagadzirwa

Iyo pie yakabikwa mune imwe mupasita.

Zvinosuruvarisa, mapepa akachengeterwa mavharesi asingasviki zvakanaka, asi zvichida haazoperi kwenguva yakareba zvakadaro!

Shandisa gorosi rakagadzirwa rakagadzirwa nemafuta, friji yepeji pfumbu, kana kuti iwe unofarira chikafu chekudya .

Zvamunoda

Nzira Yokuita Izvo

  1. Preheat oven kusvika 350 F (180 ° C / Gasi 4).
  2. Muchivhenganidza ndiro inobatanidza mazai akarohwa neshuga, boroti, jisi remonimu, vanilla, uye munyu; mix mix well. Nyora mukotikoni; dururira mujoka yeganda uye gadzirira kwemaminitsi makumi matatu.
  3. Chengetedza ruvara rwakapetwa neketani yekivha yekivha kana yefashoni imwe neyamupiyumu mapira uye nzvimbo pamusoro pemucheto. Bika kwemaminitsi gumi kusvika kumakumi maviri kwenguva refu, kusvikira kuzadza kwave kugadzikwa uye kusisinazve jiggly.
  4. Sezvakabikwa pie, hove yegoridhe ichaumbwa pamusoro.
  1. Nyora zvakanaka usati washumira.
Nutritional Guidelines (pakushanda)
Calories 454
Total Fat 25 g
Saturated Fat 8 g
Unsaturated Fat 6 g
Cholesterol 78 mg
Sodium 237 mg
Carbohydrates 54 g
Dietary Fiber 2 g
Protein 5 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)