Ichi chinokosha asiternut squash soup inobva kuCleveland Ohio Shoko reMouth Kosher Catering rinokosha kutanga kwemaitiro ako pachako kunobata, uye izvo zvinoshandiswa zvinowedzera zviri nyore kana uri kushumira boka revanhu. Wedzera mutsva wepenzi unofarira, swirl mune kamuki kadiki, kana kuti kugadzira nekugadzira kunonaka. Edza kusanganisa mishonga yakasvibirira mumuchero wakasvibirira kana yogurt, uye shandisa dollop kumusoro kwekudya. Zvimwe zvinogona kusanganisira pepitas (mbeu yepukkin) kana mbeu yezuva, yakagadzirirwa za'atar croutons, kana chive yakatsvairwa. Iwe unogonawo kubatanidza soup iyi neShoko reMouth's Red Pepper Soup. Dururira masvine maviri mumativi akasiyana epeti yekuswa panguva imwechete yehurukuro inonakidza yekunakidza.
Miri's Recipe Testing Notes uye Mazano
Nepo iwe unogona kuita izvi nemvura, sezvinotaurwa mumutsara wepakutanga, soup ichava yakanyanya kunaka kana ukasarudza mishonga yemiti panzvimbo. (Unogona kushandisawo chikwama chekudya kana uchigadzira kudya nyama.)
Kana iwe ukasarudza kushandisa mvura, iwe unogona kunge uchida kuwedzera kuvhuna nezvimwe zvinonhuwira. A blitting spice blend inotora guesswork kunze kwekudya. Curry powder, ras el hanout, Chinese 5 spices, kana garam masala zvose zvinosarudzwa zvakanaka zvinogona kubatsiridza butternut squash zvakanaka.
Zvamunoda
- 2 tablespoons
- mhandara yakawanda yemafuta
- 1 guruiiiiii, yakanyongedzwa, yakagadzirirwa, uye yakasarudzwa
- 1-inch chikamu chitsva ginger, chakakonzerwa uye chakachekwa
- 2 mavheji makuru egarisi, akachekwa uye akachekwa
- 2-3 / 4 pound
- butternut squash , peeled, deededed, uye akacheka mu-cubit 1 cubic
- 4 makapu mvura kana mishonga yemiti
- 1/4 mukombe juice rwemagetsi, zvinonatswa patsva
- Kosher kana gungwa munyu uye mutsvuku pega kuti uite
Nzira Yokuita Izvo
- Muchikwata chinotarirwa pamusoro pepakati, zvinopisa mafuta omuorivhi. Wedzerai onion uye shandisai kusvikira zvinyorova uye zvisingatauriki, maminitsi mashanu. Wedzera ginger, garlic, uye squash. Cook, zvichikurudzira dzimwe nguva kuchengetedza miriwo kubva pakupisa, kwemaminitsi gumi, kana kuti kusvika squash inononoka zvishoma uye miriwo inotanga kumira mumatanda.
- Itai kuti mumvura kana muhomwe, simudzai kupisa, uye muuye kumota. Deredza kupisa uye kumira, isina kufukidzwa, kwemaminitsi makumi maviri kana kusvika kusvikira squash iri nyoro.
- Bvisa muto kubva pakupisa, uye uchishandisa kubhabhatidza blender kuti unyatsoisa muhari. Kana, kunyatsoendesa muto kune imwe nguva blender, kushanda mumatche, uye puree kusvika yakashata. Kana uri kushandisa nguva dzose blender, iva nechokwadi kuti uzadze iyo inenge hafu yega, uye kubata chifukidzo paunenge uchibatanidza, zvisinei iwe unotya kuva neshu inopisa kubva kune blender.
- Mushure mokunge musanganiswa, svetai mumusi wearangi uye nguva yekudya munyu uye pepper.
- Dya mumidziyo uye kunakidza sezvaidiwa. Shingairira kupisa.
Recipe yakanyorwa zvakare nemvumo neShoko reMuromo Kosher Catering.
Yakarongedzwa naMiri Rotkovitz
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 216 |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 0 mg |
| Sodium | 382 mg |
| Carbohydrates | 40 g |
| Dietary Fiber | 5 g |
| Protein | 7 g |