Kana iwe uchifanira kuisa kudya kwemanheru patafura, asi wakabatikana zvikuru kuti urege kubika (kana uri kungonzwa uchinge wakanyatsoputika), sei usina kuzvipa? Jarred duck sauce ndiyo chakavanzika chekuisa chikafu chinonaka chekudya patafura nechinguva chiduku. Chengetedza zvinhu zvisiri nyore-zvinyorwa ne-2-ingredient version ye recipe iyi, kana kuwana (zvishoma chete) zvakanyanyisa zvakanakisisa ne Sweet uye Sour Chicken ne Peppers neInanapple. Shingairira mupunga wechipfuva nerutivi rwe broccoli , uye voila! kudya kwemanheru kunoshandiswa.
Yakarongwa naMiri Rotkovitz
Zvamunoda
- Recipe 1 - 2-Ingredient Yakanaka uye Nyuchi Yakasakara:
- 1 huku yose (inenge 3 kusvika 3 1/2 pounds kana 1.5 kilo), zvigurwa zvikamu 8
- 1-1 / 2 makapu eCantonese-style duck muto, zvakadai seGold's
- Recipe 2 - Yakanaka uye Sour Chicken nePeppers uye Ananasine:
- 1 huku yose (inenge 3 kusvika 3 1/2 pounds kana 1.5 kilo), zvigurwa zvikamu 8
- Paprika
- Garlic powder
- Black pepper
- Mapeji 2 kusvika ku3 asina kuisa-mafuta anogadzirwa, akadai seCanola kana saruva
- 1 anyanisi, yakanyungudutswa, yakakonzerwa, uye yakatsvuka
- 1 tsvuku tsvuku tsvuku, tora muzvimedu
- 1 bhizha bhero pepiliti, bvisai zvidimbu
- 1 1/2 makapu matsva kana makedheni pineapple chunks (yakanatswa kana yakakonzerwa)
- 1-1 / 2 makapu eCantonese-style duck muto, zvakadai seGold's
Nzira Yokuita Izvo
Kuita Recipe 1 (2-Ingredient Sweet uye Sour Chicken):
1. Preheat oven kusvika 400 ° F (205 ° C). Mafuta ane 9x13x2-inch baking pani, kana kusveta pasati tambo kubika spray.
2. Gadzirai zvipukanana mukati memutengo mumwechete mukapu yekubika. Dururirai muto wehudha pamwe chete pamusoro pehuku.
4. Vhivha pani nemashizha, uye bheka muvheni yepakutanga kwemaminitsi makumi mana. Vhura pani, baste chicken, uye gadzira mamwe maminitsi makumi matatu nemakumi matatu nemashanu, kana kuti kusvikira nyama yakasvibiswa uye yakabikwa, maji anobuda zvakajeka, uye imwe nguva-kuverenga thermometer inowanikwa mukati mezvinyorwa zvinyorwa zve nyama zvinenge 165 ° F (74 ° C).
OR
Kuita Nyuchi Yakanaka uye Yakasungwa nePeppers uye Ananasine:
1. Preheat oven kusvika 400 ° F (205 ° C). Mafuta ane 9x13x2-inch baking pani, kana kusveta pasati tambo kubika spray.
2. Gadzirai zvipukanana mukati memutengo mumwechete mukapu yekubika. Nyora zvishoma nezvishoma nepururika, poda yegarlic uye pepsi tsvuku. Dhavhaza pani nemashizha uye ubike mukati mevheni yepayedhe kwemaminitsi makumi mana.
3. Kunyange zvazvo huku iri kubika, svetesa mafuta muchiteshi chekiki kana guru skillet. Wedzerai anyanisi uye pepper uye fambai kusvikira mutete, maminetsi matatu kusvika ku5. Isa muininipple chunks uye duck muto, uye bvisa kubva pakupisa.
5. Bvisa zvakanakira pani kubva muchoto, uzarurire, uye udururire muto unofanana pamusoro pehuku. Dzorera pani muchoto, uye ubike usina kufukidzwa kwemamwe maminitsi 30 kusvika ku45, kana kuti kusvikira nyama yakasvibiswa uye yakabikwa, maji inomhanya zvakajeka, uye imwe nguva -verenga thermometer inowanikwa mukati mezvinyorwa zvinyorwa zve nyama zvinenge 165 ° F (74 ° C).