Joojeh ndiyo chaiyo izwi rechiPezhiya rinodyiwa chicken uye joojeh kebabs chimwe chezvokudya zvinozivikanwa uye zvakajairika zvinowanikwa muzvokudya zveIrish. Chifuva chisingabviri chicken chinowanzoshandiswa asi iwe unogonawo kutema huku wose uye kushandisa zvikamu zvose. Iyo yenyoka, inodzwa mumakanda, kana kuvhara pfupa, inoshandiswa mumusanganiswa unogona kusanganisira lemon, mafuta, onion, yogurt uye kazhinji safoni. Pashure pezuva rimwe mu marinade, ivo vanobatwa pane skewers uye vakarongedzwa.
Munzvimbo dzakawanda dzakarongeka sezvivakoti kana zviitiko zvakagadziriswa, iwe unogona kuwana kabobs yakabikwa yakashanda ne skewers yavo pamubhedha webasmati rice. Asi vabiki vekumba kana vatengesi vekudya mumugwagwa vanowanzovhomora nyama kubva kune skewers uye vanovashandira mu lavash iyo chingwa chine tsvina, chine mbiriso, chisina mbiriso chinowanikwa muTurkey neIran. Iwe unogonawo kushanda naro ne pita chingwa, hongu.
Kana iwe unonyanya kuzivikanwa neshoko shish kebab, shoko rokuti shish ndiro Turkish for skewer uye, muTurkey, iwe shish kebab ingangodaro iri gwayana. Izwi rokuti kebab, zvisinei, rinowanzoshandiswa muMiddle East kuti rireve chero rudzi rwenyama. Saka, kutaura joojeh kebab kunoreva chika yakakangwa pane skewer.
Kudya zvinhu pa skewers iko zvino kwakakurumbira muUnited States uye inogona kuva nyama, hove yegungwa, miriwo kana kunyange dessert zvinhu sezvibereko uye chunks yekeke. Uye chaizvoizvo kushandira pamwe neve skewer ndeyekuratidza mharidzo, sezvazvakaita kuMiddle East. Ndave kune zvakawanda zvekubika kwezhizha apo mombe kana nyama dzekukutu dzakasungwa pa skewers uye dzakashandurwa nemakona eonisi uye bell pepper. Asi chitubu chechokwadi joojeh ndechechokwadi mu marinade. Enjoy!
Zvamunoda
- 1 lb. huku (mahara, mazamu asina ganda, akacheka kusvika 1 kusvika 1 1/2 inch chunks)
- 1/2 mukombe wemafuta (pamwe 1 kiyi yeji inopisa mvura)
- 1 guru eii (tsvuku, peeled, uye grated)
- 10 micheka yefuroni
- 1 tsp. munyu
- 1 tsp. black pepper
- 1/8 tsp. tsvuku tsvuku (yakapwanyika)
Nzira Yokuita Izvo
Sungai chicken nemvura inotonhorera uye gadzirai nekaputi pepaji. Dhonza mu 1-inch chunks. Sungai pamwe mafuta emiorivhi, grated onion, safironi, munyu, mutsvuku, uye mutsvuku mutsvuku kuti muite marinade. Itai zvikamu zvezamu zvechifu mu marinade uye refrigerate kwemaawa makumi mana musati mava kubika.
Preheat grill kusvika pakati-yakakwirira kana muvheni kusvika kuma 350 degrees (F). Isai mazai ekhuku pa skewers uye mubika kusvikira chika chinosvika kusvika 165 (F), anenge maminitsi makumi maviri nemakumi maviri nemakumi maviri kubva pamaminitsi makumi maviri nemakumi maviri muvira.
Shumirai kebabs pamusoro pemubhedha webasmati rice nemiriwo yakabikwa .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 537 |
| Total Fat | 42 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 26 g |
| Cholesterol | 95 mg |
| Sodium | 680 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 31 g |