Kabichi mabheji makuru emashizha akazadzwa nenyama yakasanganiswa uye akashumira mune imwe muto. Kunyange zvazvo kabichi mipumburu isingatariswi zvakananga chikafu cheJapane, inonyanyozivikanwa "yoshoku" style (zvokudya zvekumadokero neJapan simba) yemhuri ndiro inowanzoitwa uye inoshandiswa pamba. Kusiyana kwechiedza chekudya ichi chinofanirwa kufungisisa kunosanganisira japukisi yakakura yeJapan yakazadzwa nekoko pasi uye yakashumirwa mune muto wekutora.
Muchikafu chekoroji ino, musanganiswa wevhu yenguruve , uye diced carrots, eiii, uye mushishi shiitake zvinowanikwa mukuzadza. Iko zvino inonzi simmered muchiedza chicken stock yakagadzirwa ne soy sauce . Optionally, zvishoma zve ketchup zvinogona kushandiswa kuchenesa imwe neimwe yekoropu yekateji yekuwedzera yakavhenganiswa.
Chirongwa Chinokosha:
- Manyorero ekuvhara mavheji emabhagi.
- Zvisarudzo, zvinoshandiswa zvakare zvinogadzirwa daikon zvipfeko (hoshidaikon) zvinogona kushandiswa kusungira mabhuku akavhara.
Chinyorwa Chinodiwa naJudy Ung
Zvamunoda
- 8 guru kabichi mashizha
- For For Filling:
- 3/4 pound pasi pork
- 4 shiitake mushroom (minced; kana mushonga mutsva kana wakaoma)
- 1/2 onion (minced)
- 1 karoti (minced)
- 1/2 teaspoon munyu
- 1 dash mutsvuku
- For the Soup:
- 2 cup cup soup stock
- 1 tablespoon
- soy sauce
- Zvasarudzo: 1/4 mukombe karoti yakasvibira uye chibage
Nzira Yokuita Izvo
- Prep the leaves cabbage.
- Shambai makashikiti uye bvisai tsvina yakasimba kubva pasi. Ita mvura kumota uye kubika mashizha emakabhagari kwemaminitsi matatu kusvika ku4 kusvikira wanyorova. Zvimwewo, mashizha emakabichi anogona kunge akapiswa. Shamba zvakanaka uye sarudza.
- Ita kuti kabichi ipfeke kuzadza.
- Yakanaka mince shiitake, karoti uye anyezi. Kana iwe uri kushandisa mashizha akaomeswa shiitake, chimbidzika zvakare patsva mumvura inodziya, shandisa mvura yakawanda kubva kwavari, uye ipapo slice.
- Muchidimbu chemasvikiro, fungai pasi nyama yenguruve, shiitake, karoti, uye anyezi. Nyaya pamwe nepepuru yakasviba uye munyu uye musanganise mberi. Shandisa maoko ako nekukurumidza kusanganisa zvigadzirwa uye ufukidze nyama yenguruve nemafuta.
- Unganidzai kabichi mipumburu.
- Gurai musanganiswa webeki muzvikamu 8. Isa chikamu chimwe chegorosi yengurube pane rimwe jira rekakichi uye ritunganidze. Kufuridzira mativi mukati uye kubhururuka kubva pasi kumusoro. Vhura rugwaro neinoti. Yakagadziriswa, yakaoma daikon micheka inogonawo kushandiswa kusunga kabichi yakavharwa. Dzokorora nzira uye uite 8 kabichi mipumburu.
- Ita soup stock yekoroji yemapumburu.
- Isa kabichi yakavhara mupani huru. Dururirai soup soup stock uye soy sauce mune pan. Simmer the cabbage rolls on low heat until meat is cooked, about 30 minutes.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 350 |
| Total Fat | 12 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 74 mg |
| Sodium | 941 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 11 g |
| Protein | 33 g |