Ichi chikafu chinonaka ( kimchi jjigae kana kimchichigae ) chinoshandiswa chinopisa chinopisa uye chinoshandisa zvakanaka zvakasara kana chichichichichichi.
Moto wakatsva, moyoy, uye uzere nekunakidza, kimchi jjigae inofanirwa kwemazuva echando echando asi maKorea vanogona kuzvidya chero nguva, chero kupi zvako-uye chaizvoizvo, vanoita. Ndiyo imwe yenzvimbo dzinozivikanwa zvikuru muKorea uye inowanikwa pazvokudya zvakawanda uye mune zvekudya zvekare.
Pane chinhu chimwechete chokuchengeta mupfungwa apo uri kuronga kuita kimchi jjigae-inonaka. Zvechokwadi, chaizvoizvo zvinonaka. Tarisira kuti upiwe, uye uite yakawanda yemupunga mutsara kuti udzivirire chinotyisa. Kimchi jjigae inotarisirwa kuti idyiwe zvishoma nezvishoma, neine muchengeti wejisi sezvinoenderana.
Zviri nani kushandisa kimchi yekare nekuda kwechikafu ichi sezvo ichave neine fungent yakawanda, yakasviba yakaisvonaka yekukweretesa kune zvimwe zvinoshandiswa. Muduku wechidiki angave asina kuwedzera upfumi, kunyange zvazvo vamwe vanhu vangachida.
Pane nzvimbo yakawanda yekusiyana kwechikafu ichi, uye munhu wose ane zvaanoda pamwe. Zvimwe zvinowanzodiwa zvinosanganisira mbatatisi, zucchini, uye mushwa. Iyi kamukira inodaidza kushandisa nyuchi, inguruve, kana tanini yakakonzerwa. Kunyange zvazvo zvichikwanisa kushandisa zvipfuwo zviviri uye nyama yenguruve mune imwe nyama, haufaniri kusanganisa nyuchi kana nyama yenguruve pamwe nedzimwe nyama dzekudya mune iri ndiro. Iwe unogona zvakare kufunga kuwedzera girasi neodles pane yako.
Zvamunoda
- 3/4 pound yenyuchi (yakapetwa zvakapetwa) kana yenguruve kana tini yakakonzerwa
- 1 tablespoon sesame mafuta
- 2 makapu kimchi (iyo yakagadzirwa neNapa cabbage), yakasarudzwa
- 1/2 anyezi, akachekwa
- 2 clove garlic, yakagadzirwa zvakanaka
- 1 supuni 1 kochujang
- 1 kikapu kochukaru
- 1 tablespoon soy sauce
- 3 makapu mvura
- 1/2 bhokisi tofu, cubed
- 2
- scallions , akachekwa
Nzira Yokuita Izvo
- Kana ukashandisa nyama yenzombe kana inguruve, sunga mu 1/2 puniji yeasamei sesame mafuta muhope yekumedu kwemaminetsi mashomanana. Kana ukashandisa inguruve, unogona kumira kana kusiya mafuta pane ino.
- Wedzerai kimchi kuvhara uye simbisa-fry kwemaminitsi mashanu.
- Wedzera mafuta akasara, onion, garlic, kochujang, kochukaru, uye soy sauce, kusanganiswa kubatanidza.
- Dururira mvura muhari uye uuye kumota.
- Deredza kupisa kuti usvike.
- Iva maminetsi makumi maviri nemakumi matatu, uwedzere iyo tofu mushure memaminitsi gumi ekutanga uye mapapiro ekupedzisira.
- Shandisai chikafu ichi pakarepo mushure mokubika, pamwe chete nemucheka wakachena.
Protein Notes
Kana uri kushandisa nyuchi, chirwere chiri nani, asi iwewo unogona kushandisa zvigunwe zvakasimba sechikafu chechipfuwo uye simmer chikafu. Mhando yenguruve inoshanda zvakanakisisa ndeyebhekoni, nyama yegorosi , kana Spam. Kana uri kushandisa tini yakakanyiwa , ita izvi paGatatu.