Iyi hove-based broth ndiyo nheyo yepamusoro yeKoese soups uye mitsetse. Kunyange zvazvo nyama yemukaka yakave yakakurumbira mumakore achangobva kupfuura, iyi anchovy soup stock isati iri chikafu muKorea kubika. Iyo haina simba yakasimba yehove asi inowedzera chinhu chakadzika uye chakanaka kana chichishandiswa mukubika korea soups uye mitsetse.
Zvamunoda
- 1 mukombe wakaomeswa anchovies
- 1 chiduku che kelp (dashima pane chiKorea chekisi kana kuti kombu pane imwe yeJapan)
- 10 makapu mvura
Nzira Yokuita Izvo
- Soak kelp uye anchovies mumvura inotonhora kwemaawa maviri.
- Uyai kune chemota pamusoro pekupisa kukuru.
- Birai nesimba kwemaminetsi maviri uye ipapo bvisa kupisa.
- Rega anchovies uye kelp.
- Shandisa muto pakarepo kana kuchengetera mufriji kana firiji kuitira kuti mushure mekushandisa muCrooks soups uye mitsetse.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 5 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 2 mg |
| Sodium | 10 mg |
| Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |