Iyi kamukira kubva ku "Asparagus Nzira Dzose ..." Nguva dzose "(Zvesheni Zedenga) yepamusoro-fried asparagus inongova imwe nzira iyo mashizha ezuva ano anoshandiswa paStockton Asparagus festival (inozivikanwa seSan Joaquin Asparagus Festival) inoitwa gore negore muna April.
Richepe iri nyore. Mitsva yakasvibirira yakagadzirirwa mubheriya yepamusoro uye yakadzika-fried nokuda kwekufadza kunofadza kwekufamba. Makuru, mapfumo mapfumo kazhinji anowirika-akacheka pamutambo, asi vamwe vanosarudza mapepa akaonda, saka kusarudzwa ndekwako. Ingoyeuka, kuti nguva inopisa yepfumo shoma ichave shoma. Chengetedza iri nyore nyore-doro-batter recipe iripo kuti ushandise pamwe nemimwe miriwo pamwe chete nehove uye yekutengesa huku.
Zvamunoda
- 1/2 mukombe cornstarch
- 3/4 mukombe wose-chinangwa choupfu
- 1 teaspoon munyu
- 1/4 teaspoon mutsvuku
- 1/2 teaspoon mutsvuku pepper
- 1/2 teaspoon celery salt
- 1/2 teaspoon baking soda
- 1 teaspoon baking powder
- 2 mazai makuru mazai
- 2/3 mukombe doro (inotonhora, yakadzika)
- 3 pounds asparagus (2 makapu, yakasvibirira, akazara, akacheneswa uye akachena magumo akachena akabviswa)
- 3 kusvika ku 4 makapu emafuta epeanut (kana mari inodiwa kuti uwane frying)
Nzira Yokuita Izvo
- Mumvura yakadzika yakadzika kana yakadzika fryer, kupisa zvinenge 2 masentimita emafuta epeanut (kana chero zvakagadzirirwa zvinogadzirisa zvakadzika fryer) kusvika kuma 350 degrees.
- Muchivharo chisina tsvina (imwe inogona kugadzirisa urefu hwakazara wemashizha emvura yakasvibiswa), whisk pamwe chete 1/2 mukombe cornstarch, 3/4 mukombe wose-chinangwa, 1 teaspoon munyu, 1/4 teaspoon mutsvuku, 1/2 teaspoon mutsvuku pepper, 1/2 teaspoon celery salt, 1/2 teaspoon baking soda, 1 teaspoon baking powder, 2 mazai makuru eji, uye 2/3 mukombe inotonhorera doro kusvikira aputika.
- Dhidza asparagus spears, imwe panguva, mubatter uye pakarepo uzviwisire mumafuta anopisa.
- Fry yakadzika kwemaminitsi maviri kana kusvika bhuru dzendarama. Kutendeuka hakufaniri kudiwa.
- Edza pamapepa matinhe uye udye uchiri kunaya.
Recipe Source: "Asparagus Nzira Dzose ... Nguva dzose" neConton Asparagus Festival (Celestial Arts Publishing). Yakanyorwa zvakare nemvumo.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 1955 |
Total Fat | 193 g |
Saturated Fat | 33 g |
Unsaturated Fat | 89 g |
Cholesterol | 0 mg |
Sodium | 1,033 mg |
Carbohydrates | 47 g |
Dietary Fiber | 9 g |
Protein | 16 g |