Korean Duk Gook, soup yakazadzwa nemakeke echeke echeke eKorea (Dduk), inogara ichidyiwa musi weNyika Idzva . Inonyorera uye iri nyore, zvinotora maminitsi masere 30 kana ukashandisa mhete yakagadzirwa kare. Izvo zvinowanzowedzerwa kuwedzera dumplings uye / kana yakanyanyiswa nyuchi kune soup for heartier dish.
Zvamunoda
- 1 (1 lb) mapoka koreki koreki (flat oval rice cake)
- 6 makapu mukaka (nyuchi, anchovy, kana chicken)
- Soup soy sauce uye pepper (kuravira)
- 2 mazai, akabikwa uye akadimburirwa kuita zvishoma
- 1 kana 2 yakaomeswa magwenga egungwa, akacheka kuita zvimedu zviduku
- 2
- zvipfeko , zvakasarudzwa (zvinosarudzwa zvinosarudzwa)
Nzira Yokuita Izvo
- Soak keke mucheka mumvura inotonhora kwemaminitsi makumi maviri.
- Uyai nemuzi kumota.
- Nguva yekuravira nesobho soy sauce uye peputi yakasviba.
- Wedzera makeke ejisi uye simmer kusvikira mutete, anenge maminitsi gumi.
- Idya mumidziyo yega woga uwedzere mazai uye zvipfeko zvegungwa nemakwenzi.
* Kana uri kushandisa mucheka wakatengwa, zvino funganya 4 makapu muto uye 2 makapu mvura uye nguva nemusi soy sauce.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 533 |
| Total Fat | 8 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 117 mg |
| Sodium | 1,157 mg |
| Carbohydrates | 92 g |
| Dietary Fiber | 2 g |
| Protein | 19 g |