Korean BBQ Chicken Wings (Tong Dak) Recipe

Aya mazhenje eKoven-akachekwa mavhiri mapapiro, anonzi tong dak kana tongdak, akanaka kune chero nguva ipi zvayo.

Korean barbecue tong dak chicken mapapiro akakura zvikuru mukuzivikanwa muKorea. Mazuva ano, unogona kuzviwana zvinowanikwa kwose kwose muSouth Korea, uye pfungwa iyi yakatumirwa ku US Tong dak inowanikwa pamamenu kubva kuBaltimore kusvika kuChicago uye kuSan Francisco. Major Major South Korean restaurant maketani akadai seKyochon Chicken naBonchon vakazarura nzvimbo muUnited States, vachiunza maBhaibheri avo echechi yeBbecue mapapiro kudarika Pacific.

Izvi zveKorea zvekuti mapapiro emapapiro aya ane jira, anonhuwira, uye anotapira, uye hazvigoni kungodya imwe chete. Paunosarudza mapapiro enyu matsva uye mapurumete muchitoro, yeuka mupfungwa kuti mapapiro maduku (kubva kumakiri vaduku) angangodaro ari kunyorova, asi hukuru huchava nehuwandu hwe nyama uye hungave huri hutongi.

Nheyo yeyiyi yekuKorea yenhamba mapapiro mapapiro iri kubika mapapiro kaviri-kamwe chete painovhenekera mupani padhifu, uye zvakare pavanenge vachivarova muchoto. Kana iwe uchida kusimbisa icho chinopisa chemaapapiro aya, wedzera zvimwe kochujang-chenjerera kusawedzera.

Zvamunoda

Nzira Yokuita Izvo

  1. Sakanidza zvose zvinoshandiswa asi chicken pamwe chete nemuchero.
  2. Svetai chicken kwekanguva yeawa mujisi (maawa mashomanana ari nani).
  3. Preheat oven to 400 F.
  4. Muchiri rinopisa pachitofu, simbisai nyama kumativi ose, kuchengetedza marinade kwekupedzisira.
  5. Tambanudza mapapiro emapapiro nemidziyo kunzvimbo isina kudzika yakakisa, ichidira muto muzvidimbu.
  6. Isa chicken muovheni yekare.
  7. Tendeuka kamwe panguva yekubika, ufukidze nemuchero wepamusoro kana uchida.
  1. Idya chicken kwemaawa makumi mana kusvika ku50 muvheni.


Inoshumira 4.

Nutritional Guidelines (pakushanda)
Calories 724
Total Fat 33 g
Saturated Fat 9 g
Unsaturated Fat 13 g
Cholesterol 190 mg
Sodium 1,601 mg
Carbohydrates 41 g
Dietary Fiber 2 g
Protein 65 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)