Gnocchi di zucca alla romana con crema di gorgonzola
" Gnocchi alla romana ," kana kuti gnocchi yeRoma, inogadzirwa nemafuta e semolina (furawa yegorosi inowanzoshandiswa mukugadzira pasta) panzvimbo yeti mbatata, uye pane kuva duku, dumplings zvakaputirwa mumvura inotonhora, dzakadzika, dzakapoteredza discs izvo zvakarongeka mubibi kubika uye zvakabikwa. Izvi zvinowedzera mupukeni, nokuda kwezvino rezhizha rekuvhura, nechingwa chinonakidza, chinokonzera Gorgonzola. Gorgonzola inowanzoita shanduro yeItaly yebhuruu chese, uye iwe unogona kuiisa iyo nebhuruzi chesi kana iwe usingagoni kuwana Gorgonzola.
Zvamunoda
- 4 makapu (anenge 1 litre) mukaka wose
- 5.5 tablespoons (80 gramu) asina kuiswa
- mafuta
- 1 teaspoon yakanaka yegungwa munyu
- chinyoreso chevhu chitsva nutmeg
- 1-3 / 4 makapu (10.3 ounces / 292 gramu) semolina furawa
- imwe ye-15-ounce (inenge 400 gramu) inogona yepukisi puree
- 2 mazai evha, zvishoma zvarohwa
- 1 kapu (inenge 106 gm) yakatsvaga grated Parmigiano-Reggiano
- 1/2 mukombe (2 ounces / 57 gramu) Gorgonzola kana bhuruu chese , cubed kana kuputsika
Nzira Yokuita Izvo
- Preheat oven kusvika 390 F (200 C).
- Isai mukaka nemapunikopu maviri ehutu muhoruko yakakwana, ine gorosi-ine gorosi pamusoro pemhepo inopisa. Wedzera munyu uye nutmeg. Kana mukaka uchingotanga kuputika, zvishoma nezvishoma fura muupfu hwema semolina uchikurumidza kushivirira kuti urege kugadzira clumps.
- Ita kuti moto udzike uye ugare uchibika, uchinge uchiramba uchiita kusvikira musanganiswa utotanga uye unotanga kupedza maminitsi gumi. Bvisa kubva pakupisa uye uwedzere pukatsi pure, mazai eji, uye grated Parmigiano, kusanganiswa nehishuk kusvika zvakanaka.
- Shandurai musanganiswa kune pepa risina kuvhara kana bheyiti yave isina kunyorerwa nehutu uye ikaiparadzanisa zvakafanana ne-rubber spatula (yakanyoroveswa nemvura kuti irege kunamatira) kuhupamhi hwema2 cm (anenge 1 cm). Rega kugara uchitonhora uye uchisimudzira anenge maminitsi mashanu kusvika ku10, uye ne 2 masendimita (anenge 5 cm) -diameter bhisikiti- kana cookie-cutter (kana iwe unogona kushandisa girazi rinonwiwa rinenge rakaenzana nechepamhi rakafanana) denderedzwa gnocchi.
- Gadzirai gnocchi mumigwagwa inoputika mune imwe yakabikwa kubika ndiro. Sungai zvakasara 3.5 mapupu (nhamba yekuti 1/2 yepuniki inofananidza 1-1 / 2 maaspuni) earoro uye inoisasa pamwe chete pamusoro pegnocchi.
- Bika kwemaminitsi makumi maviri nemakumi matatu, kana kuti kusvikira cheese isungunuka uye musoro wacho hauna kusvibiswa.
Kuchengetedza uye Ita-mberi
Chengeta zvasara mufiriji kwemazuva maviri kana iwe unogona kugadzirira ndiro nguva isati yasvika kusvika pakukwira nayo neGorgonzola uye kuiisa, iyo yakabikwa gare gare (pasina chikonzero chekudzikisa pakutanga).
Optional Variations
- Wedzera mavnuts mashomanana akachekwa uye / kana mashizha matsva ari pamusoro pegnocchi yakarongeka pamwe chete nema cubes gorgonzola vasati vabikwa.
- Nokuda kwepamusoro pezvigadzirwa zvegoridhe, tsvina pamusoro pebhandi pamwe nekuwedzera grated Parmigiano-Reggiano usati wabikira, uye / kana kutumira dhipfu pasi pejiraira kweminiti kana maviri usati washumira.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 516 |
Total Fat | 26 g |
Saturated Fat | 15 g |
Unsaturated Fat | 7 g |
Cholesterol | 134 mg |
Sodium | 879 mg |
Carbohydrates | 50 g |
Dietary Fiber | 3 g |
Protein | 22 g |