Iyi lobster macaroni uye cheese inomupupuri wekare weaidiwa kare. Iyo ndiro inogona kuitwa nenyama yezvimedu, kunyengedza crab, kana shrimp, kana kushandisa musanganiswa wefishfish.
Iyo casserole inosanganisira pea yakadyiwa, asi inzwa wakasununguka kushandisa peas uye karoti, sipinashi yakagurwa, kana kusiya miriwo kunze zvachose.
Onawo
Lobster Macaroni Salad
Zvamunoda
- 8 ounces elbow macaroni
- 1 kusvika 1 1/2 makapu akaputika uye akacheka nyama ye lobster
- 2 maspunikijimu juisi
- 3 tablespoons butter
- 3 tablespoons upfu
- 1 teaspoon munyu
- 1/8 teaspoon pepper
- 1 1/2 makapu mukaka
- 1 kapu yakagadzirwa Cheddar cheese
- 1 teaspoon yakaoma masayadhi
- 1 pepu (10 ounces) pea yakasviba, inenge 1 1/2 kusvika 2 makapu, yakabikwa
Nzira Yokuita Izvo
- Mirayiridzo ye lobster mukuru.
- Cook macaroni sezvinotungamirirwa pahomwe; kunyura uye kudzokera kuchokudya kana kettle.
- Itai lobster muchidimbu chemasvikiro; siya nemuchero wemamu.
- Sungunusa bhotela muhomwe yepakati; simbisai muupfu, munyu, uye pepper. Zvishoma nezvishoma wedzera mukaka, uchikurudzira nguva dzose kusvikira musu inoputika uye inopisa kweminiti imwe. Spoon pamusoro pe2 1/2 mukombe we muto mutsva pamusoro pemakanda, funganya zvinyoro.
- Dururira muto mutsva pamusoro pe macaroni yakabikwa uye yakasvibiswa; fukisa muchese uye masardard.
- Spoon macaroni musanganiswa mu 1 1/2-quart buttered baking dish; kumusoro ne lobster kusanganiswa.
- Dhavhara uye gadzira pa 350 F kwemaminitsi makumi matatu, kana kusvika kupisa uye kubvongodza. Nyuchi yakabikwa peas nereti, munyu, uye pepper. Spoon kumativi ose emucheto we lobster casserole musati mushumira.
Iwe Unogonawo Kuda
Chilled Lobster neMimosa Kupfeka
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 219 |
| Total Fat | 12 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 53 mg |
| Sodium | 344 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 3 g |
| Protein | 11 g |