Iyi kamukira ishanduro isinganzwisisiki yemaitiro akare anowanikwa pane chigadziko cheQuaker Oats. Muna 1877 Quaker Oats yakaumbwa, uye zita racho rakanyoreswa sechiratidzo chekutanga chekudya kwekudya kwechingwa. Quaker Oats akaisa mapeji ayo ekutanga mubhokisi muna 1891, nokuda kwechingwa chewaatmeal. Izvi zvakaratidza imwe yekutanga-hapana bhiza raive ramboisa recipe pabhokisi rayo. Oatmeal inogadzira yakanaka - uye inonwisa - kuchinja kwemafaro kubva pane zvinowanzoitwa breadcrumbs binder ye nyamaloaf.
Zvamunoda
- 1 pound ground chuck
- 1 pound pasi kumativi ose
- 1/2 kapu eiii, minced
- 1
- clove garlic, minced
- 2/3 mukombe wemukaka
- 1 mazai, arohwa
- 3/4 kapu oatmeal
- 1 tablespoon
- Worcestershire sauce
- 1 1/2 teaspoon munyu
- 1 teaspoon
- black pepper
- 1/4 mukombe ketchup
- 1 tablespoon yellow mustard
Nzira Yokuita Izvo
- Tanga kupisa huni kusvika ku 350 F.
- Muhomwe huru, fungai pasi chuck, pasi rose, anyanisi, garlic, mukaka, mazai, oatmeal, Worcestershire munyu uye pepper.
- Dhinda mu-8- ne 4-inch chingwa chingwa. Bika kwemaminitsi makumi mana kusvika ku45.
- Bvisa kubva muchoto.
- Sungai ketchup nemasitadhi uye muparidze zvakafanana pane nyama.
- Bika kwemamwe maminitsi 15 kusvika ku20, kana kusvika kusvika mukati mekushisa kusvika kusvika 160 ° F.
- Regai nyama yemhuka igare kwemaminitsi makumi maviri isati yatanga kushandiswa uye kushumira.
Kusiyana
Nzvimbo yeWebaker Oats inoratidza kuti yakasiyana-siyana muchero nekuwedzera 1/2 mukombe yakanyungudutswa (thawed) kana chibage chakakanyiwa, peputa yakagadzirwa, mushwa, 1/3 kapu yakavhurwa Parmesan cheese, parsley kana cilantro. Kana kusanganisa mubatanidzwa wezvipangidzo zvinokurova fancy yako. Imwe pfungwa ndeyokuita chidimbu chekutanga, pasina ketchup neyadhirudi kumusoro, uye panzvimbo yepamusoro nechechi yako yekusarudza apo nyama yefodya inenge yaitwa. (Kana iwe ukaita izvi, gadzirira zvakakwana, kweawa rose kana zvakadaro, usati waisa chesi kumusoro.) Dzorerai kuchoto kwemaminitsi mashomanana kusvikira cheese isungunuka.
Side Dishes
Meatloaf ndiyo nharaunda yekunyaradza zvokudya uye inowanzoshandiswa semhuri yekudya. Zvakawandisa zvizhinji zvinoita kuti zvive zvakanaka zvakakwana kune iyi inodiwa yeAmerica. Mbatata yakasviba, scalloped mbatata uye mbatata kana gratin vose vanoita kudya kwakanaka. Shumirai mafuta emucheka-mavara akaiswa maFrench, zvichida pavanonyanya kukoshesa, pamwe nereti nemunyu uye pepper, kana kudhonza nemafuta emuorivhi, Parmesan, garlic uye pepper uye inopisa muvheni kwemaawa mashomanana. Yakakangwa yemiriwo yemwaka uye inopisa Furemu kana mucheka wechingwa zvinogadzira chiedza asi chinonaka. Creamy, cheesy corn casserole inokurudzirwa kunonaka izvo zvinomera uye carb zvose mune imwe yekunyanya kunakidza kwechando kudya.
Pane dzimwe nguva zvakaoma kuverenga chaiyo chaiyo waini yekunwa nechepasi-kumba nyaradzo yekudya. Unoda ruvara rutsvuku kuti umire kune hupfumi hwenyama. Edza zinfandel, zinfandel blends, Cotes du Rhone, merlot, burgundy kana chimwe chinhu chiduku chiduku, kuunza kumba bhodhoro re Montepulciano.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 649 |
| Total Fat | 56 g |
| Saturated Fat | 21 g |
| Unsaturated Fat | 26 g |
| Cholesterol | 130 mg |
| Sodium | 1,705 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 1 g |
| Protein | 22 g |