Izvi zvinopfungaira mushonga weklasi yakabikwa asit chicken recipe inotora kutonhora pasi kuitira kuti doro rirege kuvira. Zvakakosha ndezvokuti mhepo inopisa ichadzikisa uye inonwisa nyama iyo inononoka kusvika kune yakakwana munzvimbo yakasviba.
Zvamunoda
- 1 yose chicken
- 1 inogona kubva
- doro
- 2 tablespoons (30 mL) onion yakagurwa
- 2 tablespoons (30 mL) apple cider vhiniga
- 3 clove minced garlic
- Kwekugadzira Nyuchi:
- 2 maspuniki (10 mL) anochera chili
- 1 teaspoon (5 mL) onion powder
- 1 1/2 maaspuni (7.25 mL) munyu
Nzira Yokuita Izvo
1. Preheat foker. Shamba uye gadzira chicken. Gadzirai zvigadzirwa zvekudya zvekudya uye gadzirai huku wose.
2. Apo munhu anosvuta anopisa, vhura doro uye unwe hafu nehafu. Nechiri rinogona kuvhara, dura kumusoro kwebhari rinogona kubviswa. Wedzerai onion, vhiniga, uye garlic kunwa doro.
3. Kana munhu anosvuta aripo, isa doro mukati mejecha. Nyatsoisa chicken pamusoro pewaini simira. Iwe unogona kudiwa kuti uwane zvisikwa zvishoma kuitira kuti zvimire zvakanaka.
Ita chokwadi kuti doro rinogona kuvharwa zvachose nekoko. Smoke chicken kwemaawa anenge matatu kusvika ku4 kana kusvika mukati mekushisa kwemukati kwehudyu uye muchifuva kusvika pakati pe 165 kusvika 170 degrees.
4. Kana wapedza kubika, bvisa kubva kupisa uye nzvimbo kuenda kubhokisi rekucheka. Tora tende rakasununguka nealuminium pepper uye rega zororo kusvika kumaminitsi manomwe kusvika gumi. Carve uye shumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 349 |
| Total Fat | 18 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 105 mg |
| Sodium | 1,097 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Protein | 34 g |