Low-Fat Holiday Sugar Cookies Recipe

Nehafu inenge yehafu yehushikiti kakawanda, iwe unogona kuzvibata kune imwe yemapukisi eCherismasi asina kukwana pasina kunzwa uine mhosva. Denga ne sprinkles usati wabikira kana kuwedzera glaze mushure mekushandisa shuga ye confectioner, juisi yemurosi, uye zvimwe zvekudya zvekudya.

Zvamunoda

Nzira Yokuita Izvo

  1. Kushandisa musanganisi, kurova bhotela uye shuga kusvikira yakasviba. Wedzeraii mazai nevanilla, muchibatanidza zvakanaka. Mune imwe ndiro, tsvina pamwe chete upfu, hupfu hwebiki , uye munyu. Zvishoma nezvishoma fukisa usanganiswa weupfu muaroro uye shuga kusvikira pave fomu. Usanetseka kana iyo fodya inoratidzika sekidiki zvishoma pakutanga; iyo ichauya pamwe chete. Peta upfu mupurasitiki uye chirera kwemaawa maviri mufiriji.
  2. Preheat oven kusvika 350 digrii F. Pamusoro pevhu rakaoma, bvisa poda kusvika 1/4-inch kana 1/8-inch thickness. Shandisa hoo cookie cutters yakanyiwa muupfu kuti uite cutouts. Unganidza zvimedu uye udzokezve kusvikira hwose bundu ishandiswa.
  1. Itai makiki 1 inch mucheka pane chirairo-yakatsanangurwa necookie sheet. Bika kwema 9-10 maminitsi kana kusvika kumiganhu zvisingasviki. Tumira kune radhi rack mushure meminiti 1 kuti ufare.

Per serving: MaCorories 65, Maorikiti anobva kuFat 20, Total Fat 2.2g (akagara 1.3g), Cholesterol 12mg, Sodium 38mg, Mahydrohydrate 10.3g, Fiber 0.2g, Zvinyorwa 1g

Nutritional Guidelines (pakushanda)
Calories 53
Total Fat 3 g
Saturated Fat 1 g
Unsaturated Fat 1 g
Cholesterol 12 mg
Sodium 66 mg
Carbohydrates 7 g
Dietary Fiber 0 g
Protein 1 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)