Mantecadas de Astorga, sezvinonzi zita rinoratidzira, rakapfuma zvingwa zvishoma kubva muguta re Astorga (kana Leon ). Iyo inoshandiswa yakagadzirwa neSpain nemidzi yakadzama. Nhau yezvisikwa zvavo inotanga muna 1900 yemakore shure kwemasvingo eSancti Spiritu convent.
Maererano nenhau, musikana anonzi María Joseph Gonzáles Prieto akasiya urongwa kuti atange uye atengese maMantecadas. Vaive vakakurumbira zvikuru, uye pakupedzisira, zvingwa izvi zvinoputika zvakabudiswa zvekutengesa nemakambani akawanda. Nhasi, ivo vanofananidza naA Astorga uye vanogona kutengwa mune imwe nzvimbo yekutengesa muguta, pamwe chete nevatongi veMeorga .
Rectangular paper containers dzakanga dzakapetwa noruoko, dzakazadzwa neManteca RDA batter uye yakabikwa. Nhasi, ivo vachiri kutengeswa mumapepa emapepa muzvokudya. Nemafaro kune vabiki vekumba, nhasi mapepa kubika makapu anogona kushandiswa kuisa muffin pans. Shingairira kudya kwemanheru, brunch kana masikati chai kana Merida .
Zvamunoda
- 1/2 pound / 250 gm unsalted bata (yakanyorova)
- 1 1/3 makapu / 250 gramu shuga
- 6 mazai
- 1 pinch munyu
- 2 makapu / 250 gmfurafura
- 1 teaspoon sinamoni
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 375 F.
- Nhanho yekutanga pakuita chiedza uye maitiro eMantecadas ndeyekukanda bhotela uye shuga pamwe chete zvakanaka. Siya bhotela kunze kwekushisa kwekamuri kwemaawa anenge makumi matatu kuti unyorove. Cheka bhotela muzvidimbu uye uise mudivi rakakura kana huru yekuvhenganisa ndiro. Iroya bhotela nemagetsi emagetsi pamhepo yakadzika kwemaminitsi makumi matatu ekurova. Wedzerai shuga kusvika mundiro uye kurohwa nekukurumidza kusvika iyo yakasanganiswa inoshanduka yakajeka ruvara rwemavara, ichichera mativi ewaini dzimwe nguva.
- Risai mazai evha kubva kune vatsvene, muchivaisa muzvimedu zvakasiyana. Neyekugadzirisa magetsi pahupamhi inokurumidza, wedzera mazai evha rimwe chete kune bhotela uye shuga.
- Iva nechokwadi chokuti ndiro nevakarova zvakachena uye zvakaoma, kana vatsvene havazoomeseri. Bharai mazai vatsvene kune mapuranga akaoma. Chokutanga, kurova nekukurumidzira kusvika kusvika kune furo, ipapo uchikwirira kusvikira wakaoma. Wedzera tsanwe yemunyu kuti udzikise vatsvene. Usanyanyisa. Fungidza vatsvene kune zvimwe zvinoshandiswa kushandisa zvishoma nezvishoma, zvishoma.
- Simbisa upfu. Paunenge uchirova musanganiswa pazasi pasi, uwedzere hupfu pane imwe nguva. Fukidza mu sinamoni uye fungidzira.
- Mutsara muffin pan nemapepa kubika makapu. Spoon batter zvakanyatsopinda mumikombe kusvikira anenge 1/2 kusvika ku3 / 4 azere. (Kirasi inoita zvidimbu 18 kusvika ku24.) Fukisa kumusoro kweManteca imwe neimwe RDA nekakawanda gashira.
- Bika muchoto chinopisa chiri pakati nepakati chechidiki kwemaminitsi anenge 15 kusvika ku20. Makeke acho anofanira kuchinja mararidhe egoridhe uye shuga inogadzira chikamu. Kana yaitwa, chirino chinonzi mazino chinopindirwa mukati memakeke chinofanira kubuda chakanaka.
- Rega kuti utonhorere usati wabva pani.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 148 |
Total Fat | 10 g |
Saturated Fat | 5 g |
Unsaturated Fat | 3 g |
Cholesterol | 72 mg |
Sodium | 92 mg |
Carbohydrates | 14 g |
Dietary Fiber | 0 g |
Protein | 2 g |