Iyi muto unogadziriswa unogona kushandiswa pane chero mapeji anoda mutsva unopisa kana mupfu. Edza iyo nguva inotevera kana uchibika kubika nyama yenguruve, turkey kana chicken pane grill.
Zvamunoda
- 1 quart apple cider vhiniga
- 1 teaspoon garlic powder
- 1 1/2 maasipuni nyuchi nyuchi
- 6 bay leaves
- 1 teaspoon yakapwanyika tsvuku tsvuku
- 1 teaspoon thyme
- 1 teaspoon rosemary
- 1 teaspoon lemon pepper
- 1 teaspoon munyu
- 1 teaspoon tsvuku tsvuku
Nzira Yokuita Izvo
1. Isai zvose zvinoshandiswa muhomwe yepakati nepakati uye uuye kumota.
2. Bviga uye bvumira kuti utonhore usati wanyorera nyama. Iyi muto inogona kushandiswa nemamwe mapeji anoda mutsva unopisa .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 58 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 12 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 2 g |
| Protein | 1 g |