Iyi maple nun's breaths recipe, iyo inonziwo pets de nonne, kana imwe zita risina maturo, inofadza yeFrench-Canada vana. Iko tsika yekuFrance inofanirwa kuve nechiedza chekuvhenekera, asi kuCanada yakashanduka senzira yekushandisa yakasara yezvokudya zvekudya. Izvi zvinoshandiswa zvakanyungudutswa nehotela, yakasaswa neshuga, uye yakaiswa mumidzimu. Mafuta emapuranga anobva aputirwa mu crispy, mavheneketsi asinganzwisisiki anonyanya kudyiwa uye anodziya kubva muchoto.
Zvamunoda
- 1 recipe pastry dough kana 1 pc store-yakatengwa pie dough
- 3 tablespoons bata (yakaderedzwa)
- 1/2 mukombe shuga (pure maple, kana kuti shanduko tsvuku tsvuku tsvuku)
- Zvichida: 1/2 teasponi sinamoni (pasi)
Nzira Yokuita Izvo
Preheat oven kusvika 350F. Tora bheka pepa pepure pepa uye uise parutivi.
Bvisa pfudzi yepastry mu 9-inch ne 12-inch rectangle. Bvisa bhotela pamusoro pechipfuva, uye ipapo zvakasvibirira musasa nesinamoni pamusoro petira. Kutanga pamagumo e-9-inch, gadzirai pfupfu yepastry muvharo yakasimba. Gurisa iyo kusvika muzvidimbu 8, imwe neimwe yakareba kupfuura 1 inch.
Isai mapepa emapuranga, echekai pasi, pinda muhari yakagadzirwa.
Bikai kwemaminitsi makumi maviri nemakumi maviri nemakumi maviri, kusvikira mapeji apinda chiedza chendarama tsvuku uye shuga inotamirwa.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 94 |
| Total Fat | 4 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 11 mg |
| Sodium | 12 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |