Kana iwe uchida michero bar cookie uye michero yakazadza zviyo, kunyanya izvo zvakagadzirwa nemazuva, zvino iwe uri mune kurapwa nekaNorth African pastry recipe. Makrout ari semolina mahojiki akauya kuMorocco neTunisia neAlgeria. Chikafu chinosungirirwa chakaiswa mukati mehupfu uye kamwe chikabikwa, makiki anowedzera kurapwa nokuaisa muuchi yakasvibiswa nemaruva emaruva machena . Kana iwe uchida, maarimondi mashoma emuvhu kana mbeu yepasi sesame inogona kuwedzerwa kune zuva rokuzadza.
Kunyange zvazvo dzimwe nguva iwe uchiona mapeji ayo anodana kubika makiki, ndinosarudza nzira yepamutemo yekutsvaira pakutanga, sezvo ichibereka mhemberero inofungidzirwa chaizvo yevanamato uye mavara. Yakaitwa zvakanaka, makiki haasi mafirisi zvachose, uye, chaizvoizvo, ane kanyoro kakanyanyisa kunze apo mukati inenge iine cake-like. Ivo vapfumi, zvisinei, saka iwe unogona kunge uchida kuvachengetera sechiitiko chinokosha kubata. MuMorocco, unowanzovawana vachishumira panguva ye Ramadan , yeEid kana zvimwe zviitiko zvinokosha.
Usavhunduswa nematanho ari pasi apa. Makiki ari nyore kuita kupfuura iwe ungafunga, asi ronga mberi mberi apo imwe nguva yekuzorora inobatanidzwa. Mufananidzo wekudzidzira Kuita Makrout kunobatsira kana usati wamboona kuti makiki akaumbwa sei kana akabikwa.
Uyezve edza Makrout neAlmonds uye Honey.
Zvamunoda
- 2 makapu / 350 g semolina (yakanaka kana iri pakati)
- 1/4 mukombe / 35 g furawa
- 1/8 teaspoon munyu
- 2/3 mukombe / 160 g bata (yakanyungudutswa, kana kuti mazai emiriwo)
- 2/3 kapu yemaruva emvura yemvura
- 10 ounces / 300 g mazuva
- 1 tablespoon butter (yakanyungudutswa)
- 1 tablespoon orange flower water
- 1/2 teaspoon sinamoni (kana zvimwe kuverenga)
- Zvaungaita: dash nutmeg
- 1 inch oiri yemafuta (yekutsvaira)
- 2 makapu / 340 g uchi
Nzira Yokuita Izvo
Itai Dhu uye Kuzadza
1. Mafuta semolina. Bvisa semolina, upfu nemunyu mune ndiro huru. Wedzera iyo yakanyunguduka mafuta (kana mafuta) uye shandisa maoko ako kuti ukandire uye usiye musanganiswa kwemaminitsi anoverengeka kuti uone kuti imwe yega ye semolina inoputirwa nehotela. Kana nguva ichibvumira, chengeta uye ugoisa semolina yakavhara kunze kweawa kana kupfuura nguva isati yaenderera mberi.
2. Ita bundu. Zvakare uchishandisa maoko ako, zvishoma nezvishoma ushande maruva emaruva emaranzi mumusanganiswa we semolina.
Usapfugama, asi shandisa semolina uye funganya / sanisa neminwe yako kuti uise mvura yacho kusvikira ibhu rinopisa yezvokudya zvemafuta uye inobata chimiro. ( Kana zvichidiwa, unogona kuwedzera mvura shomanana, mashupusi mashomanana panguva, kuti uite izvi.) Bvisa uye uise bundu parutivi kuti ugare kweawa kana iwe uchiita musi wekusungira mune danho rinotevera.
3. Itai kuti zuva racho rive pasi. Bvisa matanda kubva pamazuva, uye isa mazuva acho mune rimwe dengu resimbi kana simbi colander iyo yakagadzirirwa pamusoro pehari yekusimudza mvura. Shandara mazuva, asina kufukidzwa, kwemaminetsi makumi maviri nemakumi matatu, kana kusvika zvinonyorera zvokuti zvinongoramba zviri nyore. Tumira matanho kuva purogiramu yezvokudya, kuwedzera bhotela, maruva emarangi emarangi, sinamoni uye nutmeg, uye kushandura kusvikira mafudzi akaoma.
Nyora uye Zadza Makiki
1. Kana zuva rakanyora rakanyorova uye rakanyatsosimudza zvishoma, mvura yakaoma kana mafuta maoko ako. Gurai maranda muzvikamu zvina, uye gadzira chikamu chimwe nechimwe mugogi rakapetesa pamusoro pehupamhi hwemunwe wako.
2. Gurai bundu muzvikamu zvina. Tora imwe, uye nyorinyo uiise mugogi urefu hwakafanana segiyo rekubatanidza zuva. Ita chinyorwa chakadzika chinotanga urefu hwehapfu uye isai zuva razadza. Donhedza pfupa pfupa pakuzadza kuti uvhare iyo (bvisa uye urasire chero upfu hwakasvibirira pamigumo) , wozora mukanyiwa shure nekunze kazhinji pabasa rako pamusoro pekuisa chisimbiso uye chengetedza chepfu.
3. Mishonga yakakosha / mapumburu anowanikwa pakupfekedzwa kwepamusoro wekakiti yehupfu, asi iwe unogona kuzadzisa kutarisa kwakanyatsonaka nekunyatsomiririra urefu hwegwaro neminwe yako kana michindwe kuti uite pasi zvishoma, uye kuwedzera kana kuisa pamusoro yehupfu ine ruvara rwemudzimai wevha kuti uite purogiramu kana mapambo ekugadzira.
4. Gurai gwaro reki diagonal kudonha mu 1 "zvidimbu zvidimbu. Tumira makiki kuhomwe yekubheka kana tereyiti, uye dzokorora hurongwa pamwe chete nemusi wekusara uye pundu.
5. Siya makiki kuti ugare, usina kuzarurwa, kwemaminitsi makumi matatu kana kupfuura musati wabika.
Pfekai Makrout
1. Uchada:
- yakadzika skillet kana yakakura poto yekutsvaira
- iyo duku duku yehuchi
- gorosi rakakura rakaiswa pamusoro pebhodhoro.
2. Wedzera 1 "yemafuta emichero muhari yako yekutsva uye nzvimbo panzvimbo yekupisa mukati.
3. Panguva imwechete, chesa 2 makapu emuuchi muhomwe yako duku kusvikira uchipisa asi usingaiti. Wedzera kipuni yemvura yemaruva emaruva uye ubvise kubva pamoto kana kuti udziye kupisa pamusoro pekupisa.
4. Mafuta paanenge achipisa (chiyero chechirafu chinofanira kumira nokukurumidza kana chakaiswa mumafuta) , fry ma cookies muatches kusvikira ndarama. Bvisa pakarepo makiki akaomeswa nepu yakakoswa uye uende nawo kune uchi hunopisa; bvumira makiki kuti adire kwemaminitsi mashomanana apo gorosi rinotevera rinobika.
5. Tambanudza maoki-akacheketa maokie ku-strainer, uye mushure memaminitsi mashomanana kudiki kana kuti tereyti kupedzisa kupisa.
6. Bvumira makrout kuti atonhorere kwemaawa akawanda asati agadzika mune mudziyo usina kudzivirira. Chengetedza uchi hwako hwakasara kuti ushandisezve zvakare, kana kuti sweeten beghrir , msema kana mamwe marocan anobata.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 201 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 1 mg |
| Sodium | 52 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |