Mapolishi Akafukidzwa Mazai (Jajka Faszerowany) Recipe

Polish yakafukidziwa mazai, kana jajka faszerowany (YI-kah fah-sheh-rroh-VAH-nih), inozivikanwa seyo mazai akatsauka muAmerica.

Kuzadza kunogadzirwa ne ham, tisi, kirimu yakasviba, uye musadhi. Chinovaparadzanisa ndicho chikafu chinokonzerwa nemapolonaise-style buttered bread crumb topping.

Izvi zvinogadzira nzira huru yekufambisa kana kudya kwemazuva masikati nechingwa chakasviba nechingwa chinokonzera. Icho chinopiwa chinozivikanwa pa Easter brunch mushure meMisa pamwe ne żurek wiełkanocny (Easter muto wakasviba), kiełbasa światęczna (Easter sose ), uye kugomera bhokisi rezvimwe zvinonaka.

Zvamunoda

Nzira Yokuita Izvo

  1. Bvisa jena kubva mazai evha uye mubatanidze pamwe chete nezvose zvinoshandiswa, kunze kwechingwa chechingwa uye kusviba. Sakanidza zvakanaka.
  2. Heat broiler. Girai musanganiswa mukati mazai vatsvene, kunyorera nebanga. Isa panzvimbo inopisa moto kana pani. Fukidza nechingwa mitsvuku, ichifukidza kuzadza uye vatsvene zvakakwana, uye inoputika nehutu hwakanyunguduka.
  3. Bhara anenge maminitsi matatu kana kusvikira chingwacrumbs chiri crisp uye ndarama. Shumira ushamwari kana kutonhora. Refrigerate zvakasara.
Nutritional Guidelines (pakushanda)
Calories 147
Total Fat 9 g
Saturated Fat 4 g
Unsaturated Fat 3 g
Cholesterol 103 mg
Sodium 338 mg
Carbohydrates 7 g
Dietary Fiber 1 g
Protein 8 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)