Ichi chikafu chinonaka chinoenda pamwe chete neChapatis inopisa sezvainoita nerayeri yakabikwa. Kanda mu saladhi kana veggie uye une chikafu chinonaka chezvirimwa!
Zvamunoda
- 1 mukombe Moong Daal (split yellow lentil) yakashambidzwa zvakakwana
- 1 mukombe Masoor Daal (split red lentils) akageza zvakakwana
- 1/4 tsp asafetida
- 1 tsp turmeric powder
- 1 tsp
- tsvuku tsvuku
- 2 tbsps yemiti / canola / sunflower mafuta ekubika
- 1 guruiiiiiiii yakasanganiswa zvakanaka
- 1 wepakati tomate akachekwa zvakanaka
- 1 tbsp garlic paste
- 1/2 tbsp ginger paste
- 2 tsp coriander powder
- 1 tsp cumin powder
- 1 tsp
- Sambar Masala
- 2 tbsps
- ghee
- 7-8 curry mashizha
- 1 tsp
- Paanch Phoran
- 2 green chilies chopped zvakanaka (optional)
- Salt to taste
- Chopped coriander mashizha kuti awane (anenge 1/4 kapu)
Nzira Yokuita Izvo
- Bhatanidza Dawa Daals 2 pamwe chete mumhepo inogadzirisa uye uwedzere mvura yakakwana kuti uvhare. Wedzerai asafetida, 1/2 tsp ye turmeric uye tsvuku yehupi yakasviba uye munyu kurora uye kuvhara. Gadzirai kuti mubike pane imwe murazvo. Bvumira rimwe runyoro / kusunungurwa kusunungurwa uye kuderedza murazvo kuti ude. Pheka kusvikira iwe uchinzwa 2 mamwe mheremhere / kupomerwa kunosunungurwa uye kubvisa. Ramba uripo usina kuvhura kuvhara.
- Pisa mafuta ekubika mupasi rakadzika, rinorema-pasi pane chimiro chinopisa. Wedzerai anyanisi uye fry kusvikira muchidimbu.
- Wedzerai tomate, ginger uye garlic pastes uye fry kusvikira tomato iri nyore uye pulpy.
- Wedzerai zvose zvinonhuwira zvinonhuwira - coriander, kumini, Sambar Masala uye yakasara 1/2 tsp ye-turmeric uye tsvuku yemashizha. Sungai zvakanaka uye fry kwemaminetsi mashanu kusvika ku7.
- Bvisai steam kubva pairi uye muzarurire kuvhara. Wedzera Daals yakabikwa ku masala uye funganya kuti uenzane zvakanaka. Nyaya nomunyu kana zvichidiwa. Ita maminitsi gumi pane imwe midzi moto. Kurudzira dzimwe nguva.
- Mune imwe pani duku, kupisa ghee kusvika kunyanya kupisa (pamusana pemoto). Wedzera Paanch Phoran , mashizha e curry, mazai ezvinyoro uye fry kwema 2-3 maminitsi kana kusvika musanganiswa unomira spluttering. Gara kazhinji.
- Bvisa moto uye uwedzere iyi musanganiswa kuna Daal. Kurudzira zvakanaka.
- Gadzirai mashizha emakoriand akachekwa uye ushumire moto neChapatis kana rice riki yakabikwa.