Nhamba ye acidity chinhu chinokosha mukusarudza maorivhi emuorivhi
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Nope, isu hatisi kutaura pamusoro pemusikana waPapae asi chirevo chevamwe vanotsanangura segoridhe rekutsvaira. Mafuta omuorivhi anonyanya kukoshesa kwete chete mararamiro ayo, asiwo nokuda kwekunaka kwake.
Mafuta omuorivhi akakurumbira ndiwo mazamu emafuta kubva musanganiswa wezvitsvuku-zvakasvibira (kwete gorosi uye kwete kuzara zvakakwana) maorivhi uye zvishoma mazana emafuta kubva mumiti yemiorivhi yemarudzi akasiyana-siyana. Kuchengeta-kupisa , kushandiswa kwemakemikari kushandiswa chete, kunounza hupamhi hwehuori hwemaorivhi hunowanzoperera mu acidity.
Paunenge uchitenga maorivhi, zvinokosha kutarisa mavara ehuwandu hwe aciditi, gorosi remafuta, dutu, uye nyika yakabva. Nhamba ye acidity ndiyo chinhu chinokosha pakusarudza mafuta akanaka omuorivhi, pamwe nemira, kunaka, uye kunhuhwirira. Heano maitiro akasiyana emafuta emuorivhi :
• Kuwedzera mhandara yemafuta maorivhi : inotonhora-inogadziriswa yekutanga kwemaorivhi, ine 1% asidi chete; vakafunga zvakanakisisa uye zvakanyanya kunaka, uye saka zvakanyanya kudhura; maruva kubva mumucheka wemuchungeteni wemaspagne kusvika kune-greenish-yendarama kune yakasvibirira; kazhinji, yakadzika muvara, iyo inowedzera muorivhi unofadza.
• Mhandara yemafuta emuorivhi : uyewo mafuta ekutanga, ane huwandu hwakanyanya huri pakati pe3%.
• Mafuta omuorivhi : (zvinoreva zvakanaka mumutauro weItaly) isanganiswa yemamwe mhandara nemafuta emuorivhi .
• Mafuta omuorivhi madiki : Iyi shanduro inenge yakafanana nemafuta anogadziriswa anobatsira semafuta emaorivhi nguva dzose, asi nokuda kwekunatswa, iyo inopenya muvara uye haina kunyanya kushandiswa.
Izvi zvinoita kuti chive chisarudzo chakanaka chekubika uye zvimwe zvinangwa apo kusvuta kwakanyanya kusingadi kudiwa. Izvi zvinopawo nzvimbo yakakwirira yekusvuta, ichiita kuti ave mubvunzo mukuru wekushisa kupisa.
Zvimwe Pamusoro peMiorivhi, Mafuta Oorivhi, uye Olive Recipes
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• Maorivhi akasiyana-siyana
• Olive Brining uye Kurapa
• Marudzi eOrive Oil
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Cookbooks
| • | Miorivhi, Anchovies uye Capers |
| • | The Passionate Olive: 101 Zvinhu Zvokuita neOrive Oil |
| • | Olive Oil: Fresh Recipes kubva kuMutungamiriri Wevatungamiri |