Pan dulce inoshandura se "chingwa chinotapira," uye muMexico, unogona kuwana mazana emarudzi akasiyana-siyana kuti agutsikane chinenge chakanakidzwa, kubva kune vanilla-, chocolate-, kana sinamoni-yakasvibirira ku-cream-, fruit-, or nut-filled. Iyi kamukira yepan yuru yeplce inoguma mukansi yakakosha yezvokudya zvinotapira kana kuti dessert yakachena; vanonwisa zvakanakisisa zuva rawakabika, asi iwe unogona kusunga zvakasimba uye kupisa chero zvasara.
Zvamunoda
- For Dough:
- 1 supuni 1 shuga
- 1 supuni 1 kana 1 pete mbiriso yakaoma
- 1/2 mukombe runyoro mvura
- 2 tablespoons yemiti tsfupi
- 1/3 mukombe shuga
- 4 mazai (kutonhorera, kurohwa)
- 1 teaspoon munyu
- 3 1/2 makapu upfu
- For Topping:
- 1/2 mukombe kupfupika
- 1/2 mukombe yakasviba shuga
- 1/2 kapu granulated sugar
- 1 cup cup
- 3 teaspoon vanilla extract
- Zvingasarudzwa: kuratidza zvokudya
Nzira Yokuita Izvo
- Sakanidza 1 kiyikoji cheshuga uye mbiriso mukati mekudziya mvura. Regai zvizorore kwemaminitsi gumi.
- Cream kupfupisa uye shuga muhombe huru yekuvhenganisa kusvika fluffy. Gara uwedze mazai, munyu, uye mbiriso mvura kune ndiro, kusanganisa kusanganisa. Wedzera furawa 1 mukombe pane imwe nguva uye funganisa pasi pasi pasi kusvikira wanyatsobatanidzwa. Isa chifukidziro uye urege chikasvike munzvimbo inodziya kwemaminitsi 45.
- Gurai bundu muzvidimbu 16 uye gadzirai buri mubhokisi. Ivaise pane zvishoma zvakanyorowa kubika pepa rine nzvimbo yakawanda pakati peimwe neimwe. Dhinda rimwe bhora zvishoma kuti uite pasi. Regai hupfu bhandi hukwire kweawa imwe.
- Munguva yekumuka kwechipiri, funganisa zvose zvigunwe zvechigunzva muzvigadzirwa zvekudya kusvikira zvinotapira. Wedzera madonhwe mashomanana ezvokudya zvekudya kana uchida.
- Shandisa mavoko ako kuti ugovere zvakasvibirira muzvidimbu 16. Tora chidimbu chimwe nechimwe mubhora muzvanza zvako, uye shandisa pikiti yekuputira kuti uite pasi rimwe nerimwe pane imwe nzvimbo yakareba kusvika kune masentimita mashanu muhupamhi kana kuti inogona kuvhara rimwe remakumbo akakura. Chengetedza jira rega roga kuvhara pane bhandi risina kubvongodzwa uye shandisa banga kuti ucheke mufananidzo uri mukati mutsvuku, usina kucheka muhomwe.
- Bika bhandi pa3 350 F kwemaminitsi gumi nemashanu kana kuti vasati vashandise zvisiri zvendarama. Kuchengetedza bhandi pane radhi rack vasati vashumira.
Kugadzirira Notes
Iwe unogona kusiyanisa kutarisa kwepan yako dulce nemapurogiramu akasiyana-siyana ekugadzira. Chengetedza zviri nyore nemitsetse shomanana yakaiswa mukati, kana kujekesa nemusara-criss kana imwe purogiramu. Kubva kuruboga, kubvarura kunounza mapoka ayo, chimwe chinonakidza chinoonekwa chinoitika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 189 |
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 2 mg |
| Sodium | 191 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 1 g |
| Protein | 2 g |