01 ye 08
Nzira Yokuita Baba Ghanoush
Birplant in Coals. Sabrina Baksh Baba Ghanoush ndeye tsika dzeMiddle East dish dzinodiwa zvikuru, dzakafamba nyika yekare kubva kuIndia kuenda kuMorocco. Kunyange zvazvo mapepa achasiyana, zvinyorwa zvekudya izvi zvinonakidza zvinoramba zvakakangwa mazai, mafuta omuorivhi, tahini (rudzi rweSeame butter), garlic, uye juisi. Nheyo yeidyo iyi ndiyo moto yakakangwa muraplant. Kuti uwane mazai aya zvakanaka, unoda kupisa kwakanyanya-kwete rudzi rwehuni yako inokwanisa kuputira kunze, asi kupisa kubva kune grill yako.
Nzira yakanakisisa yekubika kubika ndeyekudzikanda zvakakwana mumoto wakatsva wemoto. Izvi zvichavabikira mumaminitsi anenge gumi, zvichienderana nehukuru hwavo. Itai hutatu hwemalahle anopisa uye ingoisa zviratidzo zvakarurama pamoto. Ivai nepakati refu kwenguva inoshandisa tongs yakagadzirira kuvabata.
Izvi zvinogonawo kuitika pane grill grill. Preheat the grill kusvika kune yepamusoro yepamusoro uye isai mazamu pa grill anogadzira kupisa kwakakwana. Izvi zvinotora chero kubva pamaminitsi gumi kusvika ku15 kuti vapedze zvizere. Chengeta chivako pasi kuti uwedzere grills kupisa.
Nokuda kwekamukira, ngatitii tiri kushandisa imwechete pound yeiii.
02 of 08
Eggplant yakarongedzwa
Yakabikwa Iroplant muMahara. Sabrina Baksh Sezvo mbeu inobereka chikafu nyama inodya mukati ichasiya hunyoro hwayo. Eggplants inogona kuoma yakaoma, asi inobata mvura yakawanda. Ndiyo mvura iyi inoshuva inovava yepuropulo. Nokugadzira mazai echando sezvinobvira, ichabvumira ichi chemvura kuti chibudise kunze kweganda rakaputika.
Nemhaka yehuwandu hwavo, eggplants inogona kuchengetedza zvakanyanya kupisa uye icharamba ichibika pashure pokunge yabviswa kubva kune grill. Ichi ndicho chikonzero tinovada ivo vanenge vakabikwa vachienzanisa zvakakwana. Kana ganda racho rave rakasvibirira, rakashongedzwa uye rakasununguka, bvisa mazamu kubva kumoto. Izvo zvipembenene zvinofanirwa kuzvidzora uye zvive zvisinganzwisisiki nenzira yose. Vabata zvinyoro, kutendeukira kumoto kumativi ose uye kuvabvisa kubva kumoto pakarepo pavanenge vachidzivirirwa zvachose uye vakashongedzwa zvakafanana.
03 of 08
Kuzorora Eggplant
Kupumisa Eggplant. Sabrina Baksh Rega mazamu ezorore uye aporese pasi. Iwe hausi kuti nyama yepuroplant inopisa zvikuru nokuti ichaita kuti zvive zvakaoma kushanda pamwe uye ichabika zvimwe zvigadzirwa. Sezvo eggplants inotonhora pasi iyo inowanzoputsika uye inorasikirwa nemamwe emvura inorwadza. Regai vafare kunotonhorera kusununguka vasati vaita chimwe chinhu.
04 of 08
Kuona Eggplant
Kuona Eggplant. Sabrina Baksh Kana imwe nguva mazamu ezvo akakonzerwa zvakakwana kuti ashande nayo, inguva yekubvisa ganda. Iko ganda harisi kunakidza zvikuru panguva ino sezvo rakatsva uye rakatsva. Iva nechokwadi chokuti iwe unobvisa zvose.
05 of 08
Birplant Flesh
Eggplant Meat. Sabrina Baksh Ipai mbeu yepuropiti imwe yekupedzisira inomesa kuti ibvise yekupedzisira yemvura inorwadza. Kana izvi zvaitika, wakagadzirira kuita Baba Ghanoush.
06 of 08
The Ingredients
Baba Ghanoush Ingredients. Sabrina Baksh Zvigadzirwa zve Baba vedu Ghanoush ndezvi:
4 clove garlic, yakapwanyika
3 tablespoons mumonamu
3 tablespoons mafuta omuorivhi
2 tablespoons tahini
1 pound eggplants, yakabikwa
1 tablespoon paprika
1 teaspoon tsvuku tsvuku
1 teaspoon munyuTahini is pasamisi yakasimwa yakafanana neyotani, asi nembeu yeesame panzvimbo yemakungu. Ichi chigadzirwa chinowanikwa pane dzimwe nzvimbo. Inowanzowanikwa muzvokudya zveMiddle East kana zvikamu zvekudya zveutano. Kana nzvimbo yako yekutengesa yekutengesa isina iyo, edza Mediterranean kana Middle East chikafu chekudya.
07 of 08
Nzira Zvinosanganisa Kusvikira Zvasakara
Baba Ghanoush Blending. Sabrina Baksh Isa zvinhu zvose (kunze kwepuni 1 ye mafuta omuorivhi) kuva blender kana kudya processor. Akapfekedza kusvikira kushesa.
08 we 08
Kupedza Up
Baba Ghanoush Vakagumisa. Sabrina Baksh Dururira kusanganiswa mumudziyo kana kushumira ndiro uye pamusoro nehupuni yakasara yemafuta emuorivhi.
Baba Ghanoush vanowanzobatwa sep dip. Shandira iyo nemitsva yakagadzirwa mishonga, chips kana past toasted kudonhwa muzvikamu zvitatu.