Iyi kamukira yeRussia mini hamburger kana kotletki inozivikanwa chikafu-kudya chikafu chinodyiwa kwemasikati uye kudya kwemanheru. MuPoland, idzi dzinonzi kotleciki (kawt-re-SEE-kee), izvo zviduku zvishanduri zvekotty . Zvinogona kuitwa nehupi hupi huri pamwe chete nyama, asi nyama yenyuchi uye inguruve inonyanyozivikanwa.
Heino mifananidzo yakawanda yemadhakwadha echidiki cheRussia. Mazai anogadzirwa kana chingwa chinonyoreswa mumukaka chinogona kushandiswa sechinyorwa. Kana ukashandisa iyo yekare, gadzira 1 pakati pezai mbatata neeiii uye mudya chingwa nekaka.
Zvamunoda
- 2 slices white bread (stale)
- 1/2 mukombe wemukaka
- 1 ari pakati peiiii (peeled uye grated zvakakonzerwa)
- 12 ounces nyama yenguruve (pasi)
- 12 ounces pasi mombe (chuck)
- 1 1/2 teaspoon munyu (kana kutora)
- 1/2 teaspoon mutsvuku
- 1 1/2 makapu chingwa chimedu (chitsva)
- 1 kapu yemafuta yemafuta (ekutsvaira)
- Zvingasarudzwa: zviduku zvakashata zvedill kana gherkins
- Optional: kirimu yakasviba
Nzira Yokuita Izvo
- Muchidimbu chiduku, chingwa chinoputika mumukaka kusvikira chinyoro uye mukaka wose wakabatwa. Tumira kune ndiro huru uye uwedzere gorosi onion, nyama, munyu uye pepper. Sakanidza zvakakwana.
- Kushandisa chikoro chiduku, mugove nyama mugorofu-bhandi-zvidimbu uye uite zvishoma. Shfekedza iyo yakabatanidzwa muzvokudya zvemanheru uye ega kuti uome kwemaminitsi gumi.
- Edza mafuta kusvika pakadzika kwe4 / 4 inch mukapu yakakura uye yakasvibiswa kotletki pamusana wekupisa mumatche, anenge maminitsi maviri kusvika ku3 nechepamusoro, kuwedzera mafuta akawanda, kana zvichidiwa, uye kubvisa padhipu. Kana dzose dzese dzive dzakasvibiswa, dzokera nadzo ku pani, kuwedzera mafuta akawanda kana zvichidiwa, kuvhara uye kubika zvakaderera kwemaminitsi gumi, kusvikira wapedza zvachose.
- Tumira hoka yekubatira uye ugochera nemakucheka uye ukisi wakasviba, kana uchida. Shumira nemapuriro ekugadzirira zviyo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1142 |
| Total Fat | 81 g |
| Saturated Fat | 14 g |
| Unsaturated Fat | 50 g |
| Cholesterol | 159 mg |
| Sodium | 1,688 mg |
| Carbohydrates | 45 g |
| Dietary Fiber | 3 g |
| Protein | 56 g |