Iyi kero yemafamburu ePolish - mielone kotlety (kureva "pasi cutlets") yakataura myeh-LOH-neh kawt-LEH-tih - inodiwa mumhuri dzakawanda dzePoland.
Kunyange zvazvo inogona kugadzirwa nemhando ipi neipi yenguruve, vevha kana nyama yemombe, nokuti vevha inodhura, iwe unozoona iyo inowanzogadzirwa negozi yenguruve uye nyuchi.
Inogona kushandiswa seSalisbury steak ne mbatata yakashambadza uye yakawanda kana yemuAmerica-yega yega rye chingwa kana hamburger bun necheki yakasanganiswa nedill kana tsvina yakasvibirira, yakatswa tomata uye yakawanda pepisi yakasviba neanisi.
Aya mabhagurg anofarira zvakanaka zuva rakatevera sa sandwich kwemasikati kana sepikiniki yekudya.
Zvamunoda
- 1 slice white bread (stale)
- 1/4 kusvika 1/2 mukaka wemukaka
- 3/4 pound pasi nyuchi
- 1/4 kusvika 1/2 pound pork (kurema pasi)
- 1 ekiiii (yakagadzirwa zvakanaka)
- 1 yakakura yai (yakarohwa zvishoma)
- Munyu uye pepper kuti toravira
Nzira Yokuita Izvo
- Muhomwe huru, chingwa chinoreka mumukaka kusvikira zvishoma. Wedzera mombe, nyama yenguruve, anyanisi, mazai, munyu uye pepper, uye fungisisa zvakazara. Kana musanganiswa unonzwawo mushy, wedzera 1 kusvika ku 2 mashupuni ezvokudya.
- Gurai nyama yakakanyiwa muzvikamu 4 kusvika ku 6 uye mufananidzo muhumburgered round or oval hamburger. Chiedza kupfeka se skillet nekubika kubika uye zvishoma nezvishoma fry iyo yakanyatsokwana (nekuda kweganda) kusvikira yapera.
- Zvimwewo, tsvina mapaiti kumativi ose uye uende kune pani uye 2 maspuniji emvura kana muhomwe uye ubike usina kufuka pa 325 F kwemaminitsi makumi matatu.
- Kushumira sezvaunoda homburger kana seSalisbury steak ne mbatata yakashamba uye mushonga wemu mushroom kana chimwe chimiro chemavara.
More Chopped Meat Recipes
- Polish Meatballs neSour Cream Mushroom Muchero weSuroce : Iyi inonyaradza inogutsa-chikafu chekudya inogona kushandiswa ne mbatatisi yakasvikika, manodle kana rizi.
- Polish Meatloaf Recipe : Nyama iyi inoshamisika mukati - mushwa-uye imwe muenzaniso wekuEastern Europe rudo rwekuvanza zvokudya chimwe mukati mune imwe kudya.
- ChiKukraine Meat Patties Recipe : Inofanana nemafungu ePoland, izvi zvinogona kuitwa nemhando ipi zvayo yenzombe, yenguruve, uye veal. Iko kusanganiswa kwakanyorova kuti igare yakanakira. Izvo zvipfeko zvakasvibiswa mu skillet uye zvinopedzwa muvheni.
- Rakashandisi veRussia Recipe : Kusanganiswa kwenyama kweva burgers idzi kwakafanana nevanoda kuPoland nechiKukraine. Misiyano ndeyehukuru hwavo, izvo zvinangwa zvakachengetwa zvishoma. Dzimwe nguva grated mbatata yakabikwa inotora nzvimbo yechingwa sechinyorwa.
- ChiRomania Chikafu Chikafu Patties Recipe : Vanhu vokuRomania vanowanzoita huwandu hwemapurisa panguva imwechete nokuti zvinonaka zuva rakatevera kunotonhora pamusoro pechingwa che rye ne-full-grain mustard, uye zvakakwana zvepikiniki kana kufamba.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 241 |
| Total Fat | 11 g |
| Saturated Fat | 4 g |
| Unsaturated Fat | 5 g |
| Cholesterol | 110 mg |
| Sodium | 159 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 0 g |
| Protein | 26 g |