Classic French Bouillabaisse Recipe

Bouillabaisse ndeyekune imwe yenzvimbo dzakanakisisa dzinozivikanwa zvekare dzeFrance ndiro. Izvo zvinopfuura kuwanda kwevakawanda vanowanzotaurira. Vafumi vanodya mbongoro nehove itsva uye mahombekombe egungwa pamwe chete nekambani yekubatanidza kusanganisa, hove yeforpion, gungwa, gorosi, monkfish, octopus, crab, spiny lobster , uye hove yakanganisa, pakati pemamwe marudzi akawanda ezvokudya zvegungwa.

Marseille ndiyo imba inogamuchirwa kune ndiro yakakurumbira, kunyange ingawanikwa kune imwe nzvimbo, nokuda kwechokwadi uye yakanakisisa, saka iwe unoda kuenda kuSouth.

Iyi recipe ye-bouillabaisse inoratidzika yeheirloom yakasangana nemakore 150 kumadzitateguru kumaodzanyemba kweFrance. Iyi ndiyo yekutanga Marseille bouillabaisse, vabati vehove vanochera vehove vakagadzirwa nehove dzavo dzisina kukwana. Zvakawedzerwa zvakawanda zvakaitwa kune dzimwe shanduro pamusoro pemakore, sezvo tsika dzakapindirana uye zvisiri izvo zvinoshandiswa zvakanyanya. Iyi bouillabaisse, kune rumwe rutivi, inonaka pane iri nyore.

Zvamunoda

Nzira Yokuita Izvo

  1. Muchikwata chakakura chakaiswa pamusoro pepakati-pasi moto, kubika anyezi mu 1/4 kapu yemafuta emuorivhi kusvikira vashandura kutenderera uye nyoro, vachitarisira kunyatsoita kuti varege kupisa.
  2. Wedzera tomate yakakangwa, maruva, garlic, zestine zest, safironi, uye mbatata muhari. Nenguva yakawanda miriwo miriwo ine gungwa munyu uye pepper. Usatya kutya nguva yakawanda, hove inogona kuitora. Munyu unounza ruvara.
  1. Itai mabiko ezvokudya zvakagadzirirwa pamusoro pemiriwo. Dzadzai nyama yegungwa nemafuta ekuzorora aripo uye mugoita kuti igare kweminiti gumi.
  2. Dururirai zvakakwana kuvira kana kuti mvura inopisa pamusoro pemiriwo uye yezvokudya zvegungwa kuvhara zvinhu zvose. Uyai nechingwa kumvura yakakwana, inoputika kwemaminitsi gumi nemashanu. Dzorera kupisa uye rega muto ugare kwemaminitsi mashanu.
  3. Isai zvigunwe zvakagadzirwa zveguette muzasi kwezvingwa zvinoshandiswa uye svet the bouillabaisse pamusoro pechingwa. Shandira rucu rouupe uye / kana mairiyori kune rumwe rutivi kana kutora sipuni yeimwe yega uye inonyorera muhope, asi ita izvi chete kana iwe uine chokwadi chokuti iwe unofarira chaizvo, dzimwe nguva inogona kuva yakasimba zvikuru pamaplettes ane simba.
  4. Mune dzimwe nzvimbo, muto unotanga kudyiwa, wakadururira pamusoro pechingwa chakashambiswa, ipapo hove uye hove yegungwa pashure. Nzira mbiri idzi dzinonaka.
  5. Iyi tsika inowanzoitwa bouillabaisse inobatsira 10 kupa zvipo.

Yakarongwa naElaine Lemm March 2017.