Nzombe neNodhi ne Tomate

Ichi chakareruka stovetop nyuchi yemombe - kana goulash - inogadzirwa nemiti inenge yave iripo. Shandisa mhuka yakakosora nyama yepamusoro kana kubhekwa kwekubata muchepe. Kana kuti shandisa chigunwe chakaoma.

Wedzera saladi kune iyi inonaka yakagadzirwa nyuchi uye noodles yemhuri inogutsa yemabiko. Gadzira chikafu nechingwa chinyoro nyoro kana echasley yakasikwa.

Zvamunoda

• 1 pound inonamatira nyama yemombe (kana veal), ikonze kuruma-yakakura 1-inch cubes
• 4 tablespoons upfu hwakapatsanurwa
• 1 teaspoon munyu
• pinch pepper
• 2 tablespoons oiri yemafuta
• 1/2 kapu yakakanyiwa anyanisi
• 1 clove garlic, minced
• 2 makapu yenyuchi muto
• 1/4 mukombe mvura inotonhora
• 1 inogona ku (14.5 ounces) inodzwa tomate, inenge yakanyoroveswa (usamanikidza)
• 1/2 mukaka wemukaka, kamu-kamu, kana hafu nehafu
• 1 supuni 1 shuga
• 1/2 teaspoon yakagadzirwa nomunyu
• 1/2 teaspoon Worcestershire sauce
• 3 makapu asina kubikwa noodles, akabikwa uye akatukwa nehutu uye mbeu yepoppy, kana achida

Nzira Yokuita Izvo

1. Dredge yenyuchi ne 2 tablespoons upfu hwakasanganiswa ne 1 teaspoon munyu uye pinch ye pepper. Pisa mafuta emafuta muvheni reDutch; tsvuku yakafukidzwa nenyuchi neeiii, ichikurudzira kuvhenekera mativi ose. Wedzera garlic uye 2 makapu muto.
2. Mafupa akasara 2 tablespoons upfu ne 1/4 mukombe mvura; svetera mumuviri usanganiswa. Uyai kumota; chivhara uye simmer kwemaawa 1 1/4.
3. Kumusanganiswa we nyama, wedzisa tomato, mukaka kana ukamu, shuga, yakarungwa nomunyu, uye Worcestershire sauce. Kana zvakakosha kuti uwedzere humwe, sangana pamwe chete hupfufu nemvura uye shandisai musanganiswa mumucheka.

1. Ronga nyama yechingwa mundiro, yakakomberedzwa nemoto inopisa asiki.

Anoita anenge 4 servings.

Iwe Unogonawo Kuda

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Nzombe uye Guinness Stew

Classic Irish Stew neGwayana