Artichoke bottoms inogadziriswa mu tangy chermoula (marinade) yemafuta eMoroccan, garlic uye yakachengetedzwa nemamoni . Kana vanyorova, vanocheka kuita zviduku uye vodzokera ku muto. Maorivhi matsvuku anosarudza.
Kana ukashandisa mashizha matsva, ona Maitiro Okuchenesa Artichoke Bottoms .
Shandira saritike saladi padivi rimwe nerimwe neforogo, kana kupa sechidimbu nechingwa cheMoroccan .
Zvamunoda
- 1 lb. (anenge 500 g) artichoke bottoms yakachena kana yechando
- 1/3 mukombe (80 ml) maorivhi
- 5 kusvika ku 6 clove garlic, yakagadzirwa zvakanaka kana yakamanikidzwa
- 6 tablespoons yakatswa parsley
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon ginger
- tsvuku mutsvuku kana pepper cayenne kuti inwe
- munyu kuvira
- 1
- yakachengetedzwa nemon , yakagadzirwa uye mbeu yakabviswa
- zvimedu zvemiti yemiorivhi matsvuku (kusarudza)
Nzira Yokuita Izvo
Isai artichoke bottoms mubato duku. Wedzera pamusoro pemikombe 2 yemvura (yakakwana kuti urege kufukidza artichokes), mafuta omuorivhi, zvinonhuwira, parsley uye kuchengetedzwa kwemononi. Dhavhara uye simmer the artichokes Maminitsi 20 kusvika ku30, kusvikira mutete.
Bvisa artichoke bottoms. Uzvigadzire mucheka-chimiro chekuruma kana ukashanda sehadhi, kana kuti uchinge uchinge uchivhara kana ukashanda sechidimbu. Dzorerai ma-artichoke bottoms mucheka nemiti yemiorivhi uye gadzirisa nguva yekudya.
Simmer, yakafuridzirwa, kwemaminetsi mashomanana kwenguva yakareba kuti kuderedze zvinwiwa kune mhepo yakasviba.
Shandisa imba yechando yekupisa kana yakanyungudutswa.