Izvi zvinonaka zvinotapira mbatata pudding zvinotapira uye zvinonaka. Izvo zvinoitwa nekubatanidzwa kwezvinonhuwira uye shuga tsvuku.
Iyi mbatata pudding inoita dessert yakaisvonaka yekudya kwezororo . Zvakafanana nekapamusoro pembatata pasina kubwinya! Asi usanzwa sokuti iwe unofanirwa kumirira kuwira kana hovha yechando; zvinongova zvinonaka panguva yechando uye zhizha!
Shandisa mbatatisi yakagadzirwa uye yakasvibiswa (mirayiridzo iri pasi apa) kana kuti mbatata yakachena yemakateti. Kumusoro-soro umwe neumwe anoshumira nedhora rekurohwa kwekamuki kana kuputirwa kwechikwadzi uye kuputika kwechirasi yeSinamoni .
Zvamunoda
- 5 mazai makuru
- 1 1/2 makapu mapatata (yakasvibiswa kana yakachena) *
- 1/2 mukombe tsvuku tsvuku (yakazara)
- 1/2 teaspoon munyu (scant)
- 1/2 teaspoon pasi sinamoni
- 1/8 teaspoon nutmeg
- 1/8 teaspoon pasi ginger
- Dash allspice
- 1 1/4 makapu mukaka
- 2 maspuniji vanilla extract
Nzira Yokuita Izvo
- Preheat oven to 350 F.
- Butter matanhatu 8-ounce kana masere e-ounce makwande uye muise mubhokisi guru rebibi kana gango rinopisa.
- Muchidimbu chemasvikiro ane magetsi anokonzera magetsi, kurova mazai kusvikira zvakanaka.
- Mune imwe mudziyo, sanganisira mbatata, shuga tsvuku, munyu, sinamoni, nutmeg, ginger, uye allspice. Irose zvakanaka uye, pamwe nemuvhenganisi pamushanyo wepasi, zvishoma nezvishoma uwedzere mukaka nevanilla; kuwirirana zvakanaka. Wedzerai mazai akarohwa uye musanganise zvakakwana.
- Zadzai mapepa emakumbo anenge azere. Itai pani nemakanda emakanda muvheni yekare uye uwedzere nema inch yemvura inopisa kwazvo kune panze panze.
- Bhivha kwemaminitsi makumi mana, kana kusvika puddings yaiswa.
- Vabvisei kubva muchoto uye kupera.
- Shumirai puddings inopisa, firiji yekamuri, kana yakanatswa nekamupiki yakagadzirirwa kana kuti yakagadzirwa nechando yakasungwa.
* Shandisa mbatata yakagadzirwa nekatekta kana kuti mashedati yakagadzirwa. Kubika mbatatata, peel uye slice 2 midyidhari yakatapira. Isai mbatatisi yakakanyiwa muhomwe yepakati uye muvhare nemvura. Uyai kune chemota pamusoro pekupisa kukuru. Dhavhaza pani uye kuderedza kupisa kusvika pasi. Pheka kusvikira nyoro, maminitsi anenge 12 kusvika ku15. Drain and mash.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 157 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 117 mg |
| Sodium | 223 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 1 g |
| Protein | 6 g |