Chinhu chimwe chandisingafariri pamusoro pekutenga Cajun neCreole nguva inokonzera kuwanda kwemunyu iwoyo. Ichi ndicho chimiro chezvidimbu zvezvigadzirwa, asi pasina munyu. Paunoshandisa mutsara uyu mune recipe, ingoisa munyu kuenderana neshoko rako uye kudya kwako.
Onawo
Chigadzirwa che Cajun Nyaya Nemunyu
Zvamunoda
- 2 tablespoons anyanisi powder
- 2 tablespoons paprika (pasi, inotapira)
- 1 1/2 tablespoons garlic powder
- 1 1/2 teaspoon thyme
- 3/4 teaspoon oregano
- 1 teaspoon chili pfu
- 1 teaspoon peppercorns (yakasviba)
- 1 medium bay leaf
- 1/2 teaspoon tsvuku tsvuku (mahara)
- 1/2 teaspoon cayenne pepper (kana kutora)
Nzira Yokuita Izvo
Gadzira zvose zvinoshandiswa mu spice grinder kana kofi grinder. Shandisa mune chero mapeji anodana Cajun zvinonhuwira.
Anoita anenge 1/2 mukombe weCajun nguva.
Expert Tips
Chengetedza kahawa grinder muparisitiri chete nekuda kwekuchera zvinonhuwira. Iyi coffee grinder ine kapu inobviswa inenge yakakodzera yekugeza.
Zvimwe Nyaya Zvokudya Zvakabikwa
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 10 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |