Iyi munyu uye pepper squid imwe yezvandinoda zvekuChina Taiwan zvekudya uye zvinotapira. Panopisa zuva rezhizha ndinonyanya kunakidzwa nekuratidza izvi newaini yakanaka yechando.
Kugadzirira chikafu ichi chiri nyore. Iwe unongoda chete zvigadzirwa zvishomanana ipapo iwe unogona kuita ndiro iyi asi tapota chenjerera zvikuru kana iwe uchinge uchisva squid sezvo mafuta anogona kuputika (mvura pamusoro pemafuta emafuta) uye anogona kukupisa iwe. Ini pachedu ndakatarisa squid yakaoma mushure mekuchenesa nekuishambidza nokuti ndinoipfeka nehupfu yehupfu uye hupfu hwepanyama.
Ini pachedu ndinoda kudarika-kucheka squid nokuti inoita kuti squid iite seyakanaka asi kana iwe uchifunga kuti kudarika kunodhura zvakanyanya iwe unogona kuidzvora muzvindori kana zvidimbu. Pamwe nzira yakanaka.
Nzira yekuchenesa nekugadzirira vidiyo squid
Nzira yekudarika-kutema squid:
- Ita squid tube flat pane bhodhi yekucheka, uye mukati uchitarisana kumusoro.
- Shandisai squid tube ne criss-cross pattern. Dzvitsa muzvidimbu zvidimbu.
Squid yehutano inobatsira:
- Squid ine yakakwirira yemhangura inogona kuzadzisa 90% yemuviri wezvinodiwa.
- Kudya squid kunogona kubvisa zviratidzo zveArthritis.
- Squid yakakwirira mune mapuroteni
- Squid yakakwirira mu Vitamin B2, iyo inogonawo kudzivirira migraines.
- Kudya squid kunogona kubatsira kugadzirisa shuga muropa rako nokuti rine mazinga akawanda e vitamini B3.
- Squid ndiyo yakanaka yakanaka yeZinc iyo inogona kubatsira kusimbisa masimba ezvirwere.
- Squid ndiyo yakanaka chaizvo inopa vitamini B12, iyo inogona kuderedza ngozi yekurohwa nekurwadziwa kwemoyo.
Kunyange zvazvo squid ine mishonga yakawanda yehutano fungai chiyeuchidzo kuti mudye kudya kwakanaka uye kwakagadzikana. Kana uine mishonga yezvokurapa ndapota taurira chiremba wezvechiremba.
Zvamunoda
- Pamusoro pemiti Inoshandiswa:
- 370g (13 1/8 ounces) squid tubes, Zviri nyore kudarika-kutema miviri kusvika kune yakakura mashizha e squid pane zviduku. Ini chete ndinoshandisa squid tubes mumutsara uyu asi iwe unogona kushandisawo squid yose mune ino kamukira.
- 85g (3 ounces) hupfu hwezviyo
- 1 tablespoon plain flour
- 750ml (1 1/5 pints) mafuta yefry the squid
- 1 chitubu chinonwi, chikamu
- 1 chikamu chiduku
- Mamwe basil yekuchenesa
- Nezvokudya zve squid marinade:
- ½ teaspoon munyu
- ½ jisi remuori
- ½ teaspoon pasi tsvuku tsvuku
- 1 teaspoon
- rice wine
- For the Seasonings:
- 1 teaspoon munyu
- 1 teaspoon yakawanda yakasviba tsvuku
- For the Simple Wasabi Mayo Dipping Sauce:
- ½ teaspoon wasabi
- 2 tablespoon mayonnaise
- Supuni ½ yemonamu
Nzira Yokuita Izvo
Nzira dzeMunyu nePepper Squid:
- Geza uye ushambidze squid pasi pemvura inotonhorera. Pad yakaoma nehomwe yekicheni.
- Ita-cross-cut the squid uye ucheke mu 3-4 cm (kumativi ose) zvikwereti
- Marinade squid nezvose zvinokonzera marinade kwemaminitsi makumi matatu.
- Sakanidza furawa yehuni, furawa yakazara uye yose ye seasonings.
- Kupisa mafuta mumuji kana kuti mukoko wakadzika kusvika kune 180C.
- Bata squid nechitsiko chechina chepfu yega yega.
- Nyatsorodza sarid mufuta inopisa. Ndapota chengetedza kure uye unyatsongwarira kungoita kuti moto unopisa kana kupfira.
- Deep fry squid kwemaminitsi makumi matatu. Iwe uchaona squid yakanyunguduka uye kutendeka ruvara rwegoridhe rakanaka.
- Isai mapepa maviri ekicheni pahwendefa uye utore squid kunze kwemafuta anopisa uye nzvimbo kuchera yekicheni kuti ubvise mafuta.
- Sakanidza squid nechitubu anyezi uye chiri. Ita pakabheti yekushandira uye ugochera nemamwe mashizha ebhasiki. Takagadzirira kushumira.
Nzira dzeWasabi Mayo:
- Sakanisa wasabi nemuchero wemamuro kutanga kusvikira pasina mashizha emasabi akasara.
- Sakanidza nhano 1 ne mayonnaise kusvikira yakabatanidzwa pamwe chete.