Iyi inonaka yakabikwa yakagadzirwa nehove yakagadzirwa nechisungo chakanaka cheupfu uye nguva. Usanyengerwa nekunyanya kwechikafu ichi. Ihove inopinza crispy uye inonaka.
Haddock uye cod isiri mbiri dzakanakisisa dzehove dzakabikwa, asi tilapia, pollock, kana imwe hove chena yakachena inofanira kushanda zvakanaka. Ngwarira kuti urege kudarika zviduku zviduku.
Shumirai hove yakabikwa neyiiyo tartar muto mutsva kana chikafu chinonaka cheRouana remoulade .
Onawo
Pan Fried Catfish
Cajun Nguva Yakawanda Inwa Yakabatwa Nehove Yakabikwa
Zvamunoda
- 1 pound hove fillets (akadai haddock, tilapia, cod, etc.)
- mafuta ekudzika frying
- 1/2 kapu yeupfu
- Dash munyu (kana kuravira)
- Dash pepper (kana kuti kuravira)
- 1/4 teaspoon paprika
Nzira Yokuita Izvo
- Dururira 1 inch yemafuta mu skillet; kupisa kusvika 375 °.
- Gadzira upfu, munyu, pepper, uye paprika. Dhava hove fillets muupfu usanganiswa.
- Kushanda mumabheji, hove yefry kwemaminitsi mashanu kune rumwe rutivi; bvisa mundiro.
Shingairira kupisa nemuchero we tartar kana kuti mishonga yakagadzirwa remoulade sauce .
Inoita ma 3 to 4 servings.
Reader Comments
"Nhamba dzakachena dzakabikwa, ndakashandisa zvinyorwa zvedhadock." Ndakatevera mazano chaiwo, kunyange zvakadaro, ndakashandisa Smart Balance mafuta uye ndakawedzera zvishoma Madzimai Dash kuti aise hutano hwakanaka pamigumisiro Mifananidzo yacho yakanga yakaoma uye yakasvibiswa, asi chidimbu chacho chakanga chakaoma uye chiedza.
Iyi kamukira mutariri! "YW
"Iyi kamukira yakanyanya nyore, iri nyore uye inonaka .. Ndaishandisa pollack nokuda kwehove uye yakabuda yakashungurudzika uye yakadaro - yakanga isisina zvasara! Chinhu bedzi ndicho, nokuda kwechimwe chikonzero, hove iyi haifaniri kupenya , -ngwarira kuti urege kupfuura! " NG
"Ndinoshanda munzvimbo yezvipatara uye mumwe wevagari vedu aida kugadzira zvimedu zvehove zvakabikwa, tawana chikafu ichi pawebsite yako, uye akachiita.Uye munhu wose akachida, uye vashandi vakawanda vakakumbira chikafu. shandisa Tilapia, uye takawedzera munyu muto pamutsetse wega wega tisati tavafuratira.Handizi kudya kwekudya uye ndakafunga kuti yakaravira zvakanaka kwazvo. PR
Iwe Unogonawo Kuda