Kana rakashandurwa chaizvoizvo, ponzu zvinoreva vhiniga punch. Iyi muto wakasvibiswa wakaitwa nekuvhenganisa citrus juice nemucheka weviniga uye dashi stock - uye kakawanda asi kwete nguva dzose soy muto - unonzi ponzu shoyu kana ponzu sauce. Iine mavara akavaraidza uye akaoma.
Iyo fomu yezvekutengeserana inowanika mune zvekudya zvekuJapan zvinyorwa, asi kana iwe uchida kuzviita iwe, zvinoshamisa kuti zvinoshamisa kuita. Muchero we-citrus-based often inowanzoshandiswa ne nyama yakagadzirwa kana hove, asiwo inowanzovhara kune sashimi kana kupisa-style yakashambadza -style se shabu shabu . Inogonawo kushandiswa se sauce yakasvibirira ye dumplings uye cold noodles.
Iyi kamukira inodaidza dashi stock , inova muto unoshandiswa mumapapiro akawanda eJapane kusanganisira miso soup, zvidhori zvidhori, uye sauces yakaita seyi. Iwe unogona kushandisa dare rakatengwa kana kuti ita rako.
Zvamunoda
- 1/3 mukombe soy sauce
- 1/4 kapu yakatsvayamiswa juisi yemuti kana imwe juisi yemucrosi
- 1 tablespoon rice musvini
- 1/3 cup or more dashi stock
Nzira Yokuita Izvo
- Sungai soy muto, juisi uye vhiniga mune mundiro.
- Wedzera dashi, kugadzirisa chikamu chedashi pane zvaunoda.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 32 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 1,286 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Protein | 3 g |