Deep Fried Butternut Squash

Ndichitsvaga mutsva mutsva asickut squash? Iyi inotonhorera uye inonyaradza inwaya inonaka inonakidza ne maple syrup kana chidimbu chinonaka.

Zvamunoda

• 1 1/2 makapu upfu, akaparadzaniswa
• 2 tablespoons cornstarch
• 3/4 teaspoon kubika poda
• 1/2 teaspoon munyu
• 1/2 teaspoon pasi sinamoni
• dash ground allspice
• 1 supuni 1 shuga
• 1 mazai makuru
• 1 cup mukaka
• 1 butternut shoma shoma

Nzira Yokuita Izvo

1. Gadzira 1 kapu yeupfu, cornstarch, kubika mupfu, munyu, sinamoni, allspice, uye shuga. Dhonzai pamwe chete mazai nemukaka uye musvike mukati memhepo yakaoma kusvikira pave nyore uye akabatanidzwa. Dhavhara uye refrigerate kwekwakapera 22 awa.
2. Isai 1/2 yakasara mukombe weupfu muhomwe yekuchengetedza zvokudya.
3. Pisai mafuta mukati memvura yakadzika kana kuti ganda rakadzika kusvika ku 365 F.
4. Peel butternut squash ne Y peeler kana yemiriwo peeler, akacheka hafu, uye abvise mbeu nehupuni, achikanda micheche yakanyanya kubva mukati.

1. Cheka squashi mu 1/2-inch ne 2-inch sticks (inenge).
2. Bvisa sitiroti ye squashi ne 1/2 kapu yeupfu muhomwe yekuchengetera zvokudya.
3. Dhadhara mu batter uye rega kuvhara zvakanyanya.
4. Fry muzvimedu zviduku zvemaminitsi anenge matatu kusvika ku4, kana kusvika kusvika dhita yegoridhe uye nyoro. Shandisa pamapuropa mapepa. Shumira nemaplesirasi kana svondo yako yaunoda kana fruity salsa.

More Butternut Squash Recipes

Kozi Curry Butternut Squash Soup
Butternut Squash Bake NeCinnamon Brown Sugar Crumb Topping
Butternut Squash Cornbread

Nutritional Guidelines (pakushanda)
Calories	319
Total Fat	14 g
Saturated Fat	6 g
Unsaturated Fat	5 g
Cholesterol	244 mg
Sodium	599 mg
Carbohydrates	34 g
Dietary Fiber	3 g
Protein	14 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)