Nguruve, Apricot uye Pistachio Kupfeka

Nguruve inosanganisa kazhinji inopedza turkey stuffing, uye mune iyi recipe Gordon Ramsay, sausage inosanganiswa namaapuro, apricots uye pistachios, iyo inopisa Merguez sausage inopisa, uye inobva yakungirwa mujirindi, yakagadzirwa uye yakatswa. Iwe unogona kuunganidza kupfeka kusvika kune mazuva maviri mberi, uye kubika iyo neAra and Garlic Roast Turkey .

Zvamunoda

Nzira Yokuita Izvo

  1. Isa pasi pasi yenguruve mumudziyo unosanganiswa, nguva nemunyu uye pepper uye sangana pamwe chete. Uchishandisa bhokisi re grater, gadzira apuro muchigadziko chinosanganiswa, uye sanganidza nekorove. Wedzera ma apricots akachekwa uye pistachios uye sangana pamwe chete. Girasi iyo yakasvibiswa nemononi pamusoro pemusanganiswa, ewedzera parsley yakakoswa, uye sanganidza kusvikira zvakanaka.
  2. Isa chidimbu che-aluminium chidimbu chepurasitiki pane imwe nzvimbo yebasa uye ugozora mafuta omuorivhi. Shandisa minwe yako kuti uparidze mafuta emuorivhi pamusoro peiripi. Isa 2 mashizha mashizha ekupedzisira-kumagumo pamapuranga, achivhara zvishoma pamagumo ose. Isai mamwe mapeji emapapiro ekupedzisira kusvika kumapapiro maviri okutanga, uye dzokorora kusvikira mashizha ose emashizha anoshandiswa. Fukidza sage nemunyu uye pepper inobva pasi.
  1. Gurai musanganiswa wesausage muhafu, uye gadzirai muchirivha. Isai cylinder mukatikati memashizha emashizha, uye nyatsoropodza ganda rekorosi, kuisa minwe yako pasi mukati kuti uite zvishoma zvishoma. Ita 1 Merguez kana yeSpanishi chorizo ​​mune indentation, saka ona uye ucheke wechipiri Merguez kuti akwanise zvakasara zvinyorwa. Shandisa yakasara yenguruve musanganiswa kuvhara uye kuvhara Merguez.
  2. Sarudza chikoro pamugumo uri pedyo newe, uye gadzira pork, jelly-roll fashion. Chengetedza chidimbu chacho zvakasimba sezvaunenge uchipeta. Dhonza firipi kumashure kuti uone kuti mashizha emvura ari ikozvino anonamatira kune inguruve, uye anovaisazve zvakare kana zvichidiwa. Dzokorazve pork yenguva yakaoma, kuigadzira mugiyo. Dzorera mapepa maviri emapuranga, kusunga nyama yenguruve pamwe chete saka inogadzirisa-yakagadzirwa. (Iwe zvino unokwanisa kuchengeta izvi mufiriji kusvika mazuva maviri-mberi.
  3. Kana wagadzirira kubika, usati wapisa huni kusvika 400 ° F kwemaminitsi makumi mana. Slice uye mushumire neRimon uye Garlic Roast Turkey uye Cider Turkey Gravy.
Nutritional Guidelines (pakushanda)
Calories 219
Total Fat 11 g
Saturated Fat 3 g
Unsaturated Fat 6 g
Cholesterol 36 mg
Sodium 108 mg
Carbohydrates 18 g
Dietary Fiber 5 g
Protein 13 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)