Iyi inzira inofadza yekugadzirira pork korori yakakangwa. Iyo yakagochwa yakasvibiswa, yakaiswa pajasi, yakasvibiswa nechingwa chinotapira, yakatswa, uye yakashumirwa nemucheka unoshandiswa. Yakakwana nokuda kwemazororo kana chero imwe nguva inokosha.
Zvamunoda
- 1 nguruve korona yakagadzirwa (10-12 bone)
- For the Marinade:
- 1/3 mukombe / 80 mL mafuta omuorivhi
- 1/4 mukombe / 60 mL
- gin
- 1/4 mukombe / 60 mL fresh oregano (yakagurwa)
- 1 lemon (juiced)
- 2 maspuniki / 10 mL Worcestershire sauce
- 1 1/2 mashupuni / 7.5 mL munyu (gungwa remunyu)
- 1 teaspoon / 5 mL fresh thyme
- 1/2 teaspoon / 2.5 mL mild chili poda
- 1/2 teaspoon / 2.5 mL mutsvuku
- For the Glaze:
- 1 mukombe / 240 mL
- kionde chinodzivirira
- 2 tablespoons / 30 mL mvura
- 1 tablespoon / 15 mL gin
- For the Sauce:
- 1 duku shallot (yakagadzirwa zvakanaka)
- 2 tablespoons / 30 mL mafuta omuorivhi
- 1 lemon (jisi uye zest)
- 1 1/2 makapu / 260 mL mukaka muto
- 2 tablespoons / 30 mL yemasitadhi (Dijon)
- Optional: 1 tablespoon / 15 mL yaini yakaisvonaka
- 6 kusvika ku8 ese peppercorns
- 1/2 teaspoon / 2.5 mL munyu (gungwa remunyu)
- 1/4 mukombe mvura
- 1 teaspoon cornstarch (heaping)
Nzira Yokuita Izvo
1. Sungai marinade zvinoshandiswa mumapurasitiki epakati kana kuti mabirasi. Itai zvinoshandiswa kusvikira zvanyatsovhenganiswa.
2. Isa nzvimbo yekugadzira muhomwe huru yepurasitiki. Dururirai marinade zvigadzirwa muhomwe kuti muve nechokwadi chete kuti chikamu chenyama chakavharwa. Chisimbiso uye nzvimbo mufiriji munzvimbo yakamira, nyama yechipfuva pasi, mapfupa kumusoro. Marinate kwemaawa 4-6.
3. Apo kunyorera kunoshambadza, gadzirai mazai.
Ingowedzera zvese zvinokonzera glaze mupuvha uye simmer kusvikira maonde anochengetedzeka asungunuka kuburikidza. Kana kamwe chete zvishandiso zvakanyatsobatanidzwa, bvisa pani kubva pane kupisa uye rega kutonhora kunotonhorera kusvika kutsivheni yemukati musati washandisa.
4. Gadzirai grill yepakati-yakanyanya kupisa.
5. Bvisa korona yakabikwa kubva muhomwe uye urasa marinade. Putira pfupa rimwe nerimwe nealuminium pepi, saka haapisi panguva yekubika. Itai gorosi pa grill uye gadzirai kupisa kwakasiyana kwemaawa maviri kusvika ku2 / 2, zvichienderana nekukura uye kuenzana kwegori. Pachine maminitsi makumi mana ekupedzisira kubika, bhasiki nemafuta glaze zvinopfuurira. Kana imwe nyama inosvika 160-165 degrees munzvimbo dzakawanda, inguva yekubvisa grill. Isa pane imwe bhodhi rakagadzirwa uye tende rine aluminium pepi. Rega zororo kwemaminitsi 10 musati matora.
6. Kugadzirira mushando wekushandira, kupisa mafuta omuorivhi mune pani huru. Wedzera shallots uye gadzirai kwemaminetsi maviri nguva dzose muchikurudzira, wedzerai mukaka mutsva uye muuye kumuchenekera chiedza kwemaminitsi 1-2. Wedzera zvakasara zvinoshandiswa uye rega simmer kwemaminitsi 8-10, zvichikurudzira dzimwe nguva. Kuti usve muto, ingosanganisa 1/4 mukombe / 60 mL yemvura inotonhora ne 1 heaping teaspoon ye cornstarch mune chidyo chiduku. Wedzerai kupisa kusvika kumapepanhi kumusoro padhefu, muchirega muto unouya kuhutu. Zvishoma nezvishoma muduruke mumashanga ekugadzirisa musanganiswa, kuve nechokwadi chekuita kuti zviputi zvirege kuumbwa. A whisk ndiye shamwari yako yepamusoro yebasa iri. Iyo muto inofanira kukurumidza kukurumidza. Kana izvi zvaitika, bvisa pan kubva pakupisa.
7. Kushumira, kubvisa twine yakashandiswa kuchengetedza iyo yakabikwa. Bvisa mapepa kubva kumapfupa, uye gura chikamu chimwe nechimwe pakati pefupa, uchiratidza bhandi rakasvibirira-mukumwa.
Nyama yepamusoro ine mucheka uye unakidzwe newaunofarira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 956 |
| Total Fat | 56 g |
| Saturated Fat | 16 g |
| Unsaturated Fat | 28 g |
| Cholesterol | 293 mg |
| Sodium | 1,086 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 2 g |
| Protein | 95 g |