Mafuta akanaka uye anogadzirwa nemafuta anonyoresa zvikuru nemusanganiswa wemombe, zvingwa zvechingwa, uye Parmesan cheese.
Ndakashandisa zvikafu zvechingwa zvakarongeka mumutsara uyu nokuti ndakanga ndichishandisa nyama dzepalm mu spaghetti mucu , asi dzaizova dzakanaka kune dzimwe nguva kana uchigadzira nyama dzekudya zvekudya kana kuti uchidzishandisa mune imwe mhando yekapepeti. Vashandise mu pasta muto, cheese sauce, muto we stroganoff, kana kuti muise muckckpot ne barbecue sauce yepati.
Inzwa wakasununguka kuwedzera imwe girosi yakawedzera yakagadzirwa neParmesan chese kune musanganiswa we breadcrumb wekugumburisa mufananidzo wakagadzirwa.
Dzoka mukana uyu wekudya kwemhuri huru kana kuti kushumira vaenzi vazhinji.
Mhuka dzekudya dzakasvibira dzinoramba dzichidya asi dzinosunungura zvakawanda zvehuwandu hwemafuta. Ndiyo nzira yakakosha yemhuka, asi chimwe chezvakanakisisa zvekunaka!
Zvamunoda
- 1 kusvika 1 1/4 pounds pasi nyuchi
- 1/4 mukombe wakaoma chingwa chakaomeswa makungu, yakarungwa kana kuti yakajeka, pamwe nemaspuni matatu ekuputika / kuvhara nyama
- 1/4 mukombe mutsva yakagadzirwa Parmesan cheese, kana yakanaka Parmesan cheese
- 1/4 teaspoon munyu
- 1/8 teaspoon pasi pasi pepuru
- 1 mazai makuru
- 1/4 mukombe
- mukaka kana kamu cream
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 350 F. Isai girasi yakawanda yejelly kana gango rekubika kana kubika uye kuisa chikafu chekunatsa kupisa mukanini.
- Shandura rack zvishoma nezvisungo zvekubika kupikira .
- Gadzirai pasi nyama, 1/4 mukombe wechingwa makungu , Parmesan cheese, munyu, pepper, mazai uye mukaka. Ganya kusvikira zvigadzirwa zvakanyatsogadzirwa.
- Isa 3 tablespoons e mkatecrumbs muhote kana isina kudzika.
- Ita kuti nyama yenzombe isanganiswe mukati mebe nyama ye-meatballs inenge 3/4 kusvika ku 1 ounce muhomwe kana kusvika 1 kusvika 1 1/2 inch in diameter. Pinda muzvingwa zvezvokudya kuti zvipfeke zvishoma.
- Gadzirai nyama dzekudya padanda uye bheka maminitsi makumi matatu nemakumi matatu nemashanu, kana kusvika vapedza kubika uye vanyoro.
- Iyi kamukira inogadzira zvinokwana gumi nemaviri ezere.
Mazano mashomanana ekugadzira nyama:
- Ndinoshandisa muganhu wangu musanganiswa nechikwata chepaddle kusanganisa pasi nyama ye nyama nyama kana nyama. Kana, ivai zvishandiso muhomwe yekuchengetedza zvokudya, zviisunge, uye muzvifunganidze musingaiti maoko enyu asina kuchena.
- Nyora musanganiswa we nyama zvakanaka asi usanyanya kufunga kana kupfuura-kushanda musanganiswa, kana nyama dzakadaro dzingave dzakazara uye dzakaoma.
- Latex kana mamwe magirofu epurasitiki anogonawo kushandiswa kusanganisa nyamaloaf, uye iyo inofadza zvikuru, isina-tambo yekuumba nyama.
- Kusimudza maoko ako nemvura shoma sezvaunoshanda kunobatsirawo kuchengetedza musanganiswa we meatball kusanamatira pamaoko ako.
- Kana usina chikamu chekuyera nyama, gadzirai musanganiswa wenyama mumatanda akareba anenge 1 1/2 inch in diameter. Durai nyama dzenyama mukati ma 1 1/2-inch urefu uye wozvigadzirisa kuva mabhora.
More Meatball Recipes :
Zvokudya Chika Meatballs NeBharce Sauce, Slow Cooker
Lean Turkey Meatballs
Favorite Meatballs
Crockpot Spaghetti uye Meatballs
Mhuri Meatballs
Swedish Meatballs
Maria's Italian Meatballs
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 317 |
| Total Fat | 18 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 241 mg |
| Sodium | 233 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 0 g |
| Protein | 31 g |