Humwe husiku hakuna chimwe chinhu chiri nani kupfuura nyama-uye-mbatatari kudya, uye casserole iyi inosanganisira zvose zvezvokudya zvekudya zvinosvika mune imwe ndiro. Inopisa asi yakasvibiswa shredded mbatatisi kumusoro kune casserole yemvura yakagadzirwa nenyuchi yakabatana pamwe chete nemuchero wakachena wemuchu. Icho chinhu chaicho pamanheru anotonhora, uye mhuri chaiye-inofadza. Zvipfeko zvicharwirwa pazuva rinotevera. Ita guru rakawanda saradi kuti uende neizvi.
Zvamunoda
- 2 tablespoons maolivhi, akaparadzaniswa
- 1 cup cupcake onion
- 1 cup cup chopped
- 1 teaspoon yakanaka
- minced garlic
- 2 pounds pasi nyuchi
- Kosher munyu uye mutsva wakachena mutsva kuti uite
- 2 maspuniki akaomeswa oregano
- 1 cup chicken muto
- 1 mukombe munyu muchero
- 2 makapu shredded cheddar cheese (1 8-ounce package)
- 2 guru Idaho (zvose-chinangwa) mbatata (anenge ¾ pound), yakakonzerwa uye yakagadzirwa
Nzira Yokuita Izvo
Preheat oven kusvika 375 ° F. Chiedza chemafuta chinenge chisina kudzika 2-quart ndiro kubika kana tsvina yekubika kubika spray.
Shandisai mupuni 1 weiorivhi muhombodo yakakura pamusoro pepakati huru yekupisa. Wedzerai anyanisi, karoti uye garlic uye sunga kwemaminitsi mana, kusvikira mutete. Wedzera mhuka yepanyika uye yakasungirirwa kwemaminitsi masere, ichikurudzira nekuputsa nyama nemupuni, kusvikira nyama yose yenyuchi ichitonhora. Dzorera iyo colander kuti ibvise, uye uidzose nayo panji. Nyaya nomunyu uye pepper uye fambisa mu oregano, mukaka wekuku, ukamu hwakasviba, uye 1 mukombe we shredded cheese. Simira kwemaminitsi matatu, zvino shandura musanganiswa muchigadzirwa chakabikwa kubika.
Isai mazambatayi akaiswa mumucheka wakachena uye unoshandura uye svetesa pamusoro pemvura kuti ubvise mvura yakawanda sezvinobvira kubva pamatezi. Muchidimbu chemahombeksi yakakanda shithedhu yakasvibiswa nehupuni yakasara yamafuta, uye nguva nemunyu uye pepper. Zvimwe kugovera mbatatisi pamusoro pemhepo yakakanganiswa nenyuchi.
- Bika kwemaminitsi makumi matatu kusvikira mbatatisi iri nyoro uye yakasvibiswa pamusoro. Fukidza mukombe wakasara we shredded cheese pamusoro pezhuta uye dzorera casserole kuhvini kwemaminitsi mashanu, kusvikira cheese yakanyunguduka. Shingairira kupisa.
Zvingaitwa nevana: Itai kuti zvigadzirwa zvakasiyana-siyana. Iwe unogonawo kupa vana vako kutora mishonga kana zvimwe zvinonhuwira kunze kwe oregano kuti uchinje zvinhu (funga nezve thyme, marjoram, basil, kana chilipi), tambanidza mbatatari pamusoro pe casserole, shandisai cheese pamagumo.
Edza izvi zvakashata-zvinofadza zvinoshandiswa seSalmon uye Vekudya Biscuit Pot Pie Casserole, Spring Chicken uye Miti Inotakura Pie Casserole, Spiralized Cheesy Butternut Squash uye Carrot Casserole neChicken, uye Very Cheesy Orzo Casserole.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 638 |
| Total Fat | 42 g |
| Saturated Fat | 20 g |
| Unsaturated Fat | 15 g |
| Cholesterol | 178 mg |
| Sodium | 649 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 2 g |
| Protein | 49 g |