Muto mutsvuku wewaini ishoma kuderedzwa, uye inonaka kwazvo mutozi kushumira negwayana, steaks kana kubika nyama yemombe, kana dhaka. Kana uri kuisa gorosi yepani mushure mekucheka nyuchi kana gwayana kana kuvhara goroka, shandisa pari imwechete yeuyu.
Shandisa waini yakanaka yewaini tsvuku, iwe unofarira kunwa, nekuda kweuyu. Iwaini inodhura kana yakaderera inogona kubereka muto wekunaka. Shandisai sauce yakakoshwa kana yakashongedzwa kana kuti yakabikwa nyama yenguruve kana nyuchi.
Zvamunoda
- 4 tablespoons bata (akaparadzaniswa)
- 2 tablespoons shallots (yakagadzirwa zvakanaka)
- 2 clove garlic (minced)
- 1/2 teaspoon oregano
- 3 tablespoons tomato paste
- 2 makapu akaoma waini tsvuku
- 1 dash munyu (kosher, kuravira)
- 1 dash pepper (kuravira)
Nzira Yokuita Izvo
- Muchopu kana pani umo nyama yakanyarara, sungai 1 kiyiyo yehutu. Isai mashawi matatu aripo ehutori mufiriji kusvikira mavaida. Shandisai shallots kusvikira mutete, anenge 4 kusvika kumaminitsi mashanu. Wedzera garlic uye shandisa kwemaminiti 1 kwenguva refu. Wedzera oregano uye tomato paste. Cook, inomutsa, kweminiti imwe.
- Wedzera waini uye uuye kumota. Deredza kupisa kusvika kumadekari-pasi uye kumira, zvichikurudzira pane dzimwe nguva, kusvikira zvaderedzwa nehafu inenge yakareba, maminitsi anenge 8 kusvika ku10.
- Isai meshini yakanakisa pamusoro pembiya uye shandisa muto. Rega zvisikwa.
- Dzorerai muto muapani pamusoro pekupisa. Cheka zvasara zvitatu zvepasitori weHotori butter muzvidimbu zviduku. Whisk the butter pieces in the sauce a few at a time.
- Edzai uye nguva nemunyu uye pepper, sezvinodiwa.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 213 |
Total Fat | 9 g |
Saturated Fat | 6 g |
Unsaturated Fat | 3 g |
Cholesterol | 24 mg |
Sodium | 47 mg |
Carbohydrates | 14 g |
Dietary Fiber | 1 g |
Protein | 2 g |