Classic Kosher Potato Kugel Recipe (Parve)

Ichi chinyorwa chekuchenesa chekusava nemvura (parve) mbatatisi kugel yakagadzirwa nemazamu, eiii, uye mazai ndeyekare. Inogona kudyiwa pamwe nenyama kana kudya kwekudya. Mbatata kugel, dzimwe nguva inonzi mbatata pudding, inoshandiswa neSabbat uye holide dish muEastern European (Ashkenazi) yekubika kwechiJudha.

Iyo yakanakisisa mazamu egorosi inononoka mukati, crispy panze, uye inoita yakakwana yega yega yega yekutya chicken kana brisket. Pane zvakawanda zvakasiyana-siyana zvinonaka pamatekitari ekutanga kugel , mamwe acho anosanganisira karoti, zucchini, garlic kana mimwe mimwe miriwo. Asi kune vanhu vazhinji, hapana chinobaya igel yakafanana ichi ichigadzirirwa chete nematezi, eiii, uye mazai. Zvisarudzo zvakakwana zvezvirimwa zviri nyore zvakare !

Zvamunoda

Nzira Yokuita Izvo

  1. Pisa huni ku 400 F (200 C). Oiri ine 13x9x2-inch baking dish.
  2. Uchishandisa bhokisi regater kana purogiramu yezvokudya yakagadzirwa nedenga rekudzivirira, unofanira kunyatsoshandisa mbatatisi uye anyanisi. Regai kumira kwemaminetsi matatu kusvika ku5. Itai mucolander kana tsvina yehairi yakachena uye muvhare kunze kwemvura yakanyanyisa.
  3. Muhomwe huru, kurova pamwe mazai, mafuta, furawa, munyu, uye pepper. Kuisa parutivi.
  4. Wedzera mbatatisi yakagadzirwa uye eiii kune yaii-upfu musanganiswa. Sangana nekapu huru kusvikira zvanyarara.
  1. Dururirai kugel batter muchigadzirwa chakabikwa kubika, uye chengetedza kumusoro ne spatula.
  2. Bhaka igel, yakafukidzwa, muvheni rinopisa kweawa imwe, kana kusvika kusvika dhita yegoridhe kumusoro. Apo kugel inenge yaitwa, banga rinoiswa mukati rinofanira kubuda rakachena.
  3. Isa chikafu chokubika mubhandi kuti uchitonhorera zvishomanana usati wadzvora muzvikwata kuti ushumire. Shumira nedharop mukiki wakasviba uye usaswe nechives kana uchida.
Nutritional Guidelines (pakushanda)
Calories 134
Total Fat 4 g
Saturated Fat 1 g
Unsaturated Fat 2 g
Cholesterol 75 mg
Sodium 849 mg
Carbohydrates 19 g
Dietary Fiber 2 g
Protein 5 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)