Iyi karazi yakashandurwa kubva kuMira Sacerdoti's cookbook Italian Italian Cooking ; iye anoratidza kuti inofanira kushandiswa paPaseka, uye inokurudzira nayo, "yakapiwa nguva yakakodzera kugadzirira ichi uye kutaridzika kwayo kwakanaka, iyi ndiyo yekare yezororo."
"Kuti utonhe nyama yakasvibirira pasi, iise yakadzika, yakadzika-yakadzika pasi, uifukidze neimwe hombe (yakatarisa pasi) uye uise mutoro pairi. Amai vangu vaishandisa simbi huru, asi ndinosarudza kushandisa 2 1/2-pound cans. "
Ichi chinhu chinoshamisa, chinoshamisa chechiitiko chechiitiko chinoshumira boka revanhu. Iwe unoita muto wemazuva maviri usati watanga kushumira, uye usachire usiku humwe usati watanga kushumira, kuitira kuti pazuva rekudya kwako kukuru, zvose zvaunoda kuita ndezviite kuti zviuye pakushambidza kwekamuri uye kushanda-unogona zvakare kuzvidzorera, kana takaida. Kuti ugadzirire iyi kamukira, iwe unoda sindano ne thread.
Zvamunoda
- 5 pounds / 2 kg turkey chifu (ganda-on, bone-in)
- 1 1/4 pounds / 500 magmhevha asina chaanobatsira
- 1 bunch nyama yemombe (yemukaka)
- 6 ounces / 150 gramu kana hutu mafuta
- 1 kapu pine nuts (kana pistachios)
- 3 mapuritsi eparsley itsva (pamwezve kuchenesa)
- 1/2 stalk yewaini (yakanyatsopunjwa)
- 1 ekiiii (peeled nehafu)
- 1 karoti (peeled uye coarsely chopped)
- 1 clove garlic (minced)
- 1 pinch grated nutmeg
- Gungwa rakanaka kwazvo munyu kuravira
- Pepper tsvina pasi kuti inwe
Nzira Yokuita Izvo
Tanga zuva rimwe mberi kwekuita nekuita muto: Ganda muzinga rekutuka, uchichenjerera kuti usabvarura ganda, wozofupa, zvakare uchichenjerera kuchengeta nyama imwe.
Muhari huru, kufukidza huturuki nemapfupa emombe, pamwechete neroti, parsley, onion, uye celery ane mvura yakakwana yekufukidza (inenge 1 1 / 2-2 quarts). Uyai nemamota uye simmer kwemaawa maviri, kana kuti kusvikira mupfumi uye anonaka.
Kana mushure mokunge wapera, shingairira, rega itonhorere kusvika kutonhorera, uye firiji usiku hwose. Apo muto uri kubika, gadzirira chingwa cheTurkey:
Tora mazamu e-turkey ugocheka kure zvakapinda mumunwe-tete tete. Ita zvakafanana nehuta, uye ucheke huku kana hutu mafuta muzvikamu zvakanakisa.
Shandisa nhare yako.
Tora ganda reTkey uye uifambise kunze kwebasa rako rebasa uye mukati uchitarisa kumusoro, uchichenjerera kuti urege kuubvarura - kuderedza dambudziko rekudzora kwekupedzisira, riise pamusoro pemucheka werineni kana muslin. Zvinyoro zvakapararira garlic pamusoro peganda. Itai zvimwe zvikamu zve nyama kune imwe hafu yehutu yeganda (siya muganhu we 3/4 inch (2 cm), uchidziputira nemafuta uye uchisasa zvikamu nemate, uye kunonatsa zvishoma nemunyu uye pepper.
Pane dzimwe nguva edza kupindira pane imwe hafu yeganda omira apo ganda rizere - haudi kuirivha nokuti rinogona kuputika mukubika. Kana uine nyama yakasara, igadzire parutivi kune imwe kudya (turkey piccata inouya mupfungwa, sezvinoita chicken francese). Paunenge wawedzera nyama yose ichakodzera, gadzira ganda nenyuchi yako uye tambo, uise zvidzidzo pedyo uye uchenjere kuti urege kubvisa tsvimbo yakaoma kwazvo uye nokudaro unobvarura ganda.
Pawakapedza, gadzira ganda rechingwa kakawanda nechingano chiduku chikuru saka hachizoputi sezvachabika. Kana iwe wakaisa peji yemusine pasi pehuturuki, svetera iyo yakapoteredza chingwa uye uisunge zvakasimba. Isa chikafu mufiriji, uye regai chigare usiku hwose pamwe chete nemukaka.
Zuva rinotevera, bvisa mafuta akambomira kumusoro kwemukaka, uye kana iyo yakasvikwa gorosi, inodziyororera zvinyoronyoro kumusimbe. Slip the turkey loaf in the broth uye rega iimirire kwemaawa maviri.
Kana yakabikwa, ibvise kubva muhari (chengetedza muto nokuda kwesobho), rega ichitonhore, isasunure kana iwe wakaiputira, uye uiendese kune yakadzika-pasi-deeped dish.
Kurerura pasi sezvinotsanangurwa pamusoro apa, uye kuidzikisa zvachose - usiku humwe hwaizova hwakanaka. Zuva rinotevera nyatsorishandura kubhokisi rekucheka - ganda richave rakanyanyisa - kubvisa chero mararamiro emucheka kana mafuta, uye uise mu 1/2-inch (1 cm) mashizha matete. Gadzira zvimedu mundiro, uye gadzira nemashizha eparley. Kana iwe usingadi kushandira pachitonho chemukati, unogona kuidzidzira zvinyoronyoro mu microwave kana muhovini yakadzika.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 487 |
| Total Fat | 23 g |
| Saturated Fat | 5 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 186 mg |
| Sodium | 1,495 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 2 g |
| Protein | 54 g |