Mazino uye anogutsa, bhari yakarongedzwa inoita purogiramu inonakidza yemarudzi akasiyana-siyana emichero yakakangwa muhari ino inonaka yezviyo. Yakashambadza kana inotonhorera, ndiyo yakakwana ye nyama yakagadzirwa kana hove. Izvo zvakaenzana zvakafanana sechikamu chemukati wehodhi, yakashanda pamunda mashizha ne avocado nembudzi chezi.
Pahotera yeTeresi: Bhari yakakosha kwezororo rekukohwa raShavuot - ndiro rimwe reMarudzi Anomwe eIsrael , uye kukohwa kwayo kunowanikwa zvakanyanya muBhuku raRute, iro rinowanikwa panguva yezororo. Dairy menus is tradition for Shavuot, saka tanga neRomeine Salad neSuva-Dried Tomato nePecans . Pair yebhari neIndian-Spiced Salmon uye gorosi yakagadziriswa kana Curry Yakakangwa Cauliflower . Chekudya, funga cheesecake , kana Karate Cake neCream Cheese Frosting .
Chikafu Chirongwa: Kunyange zvazvo bhari yakafukidzwa isati yaonekwa sehomwe yose, ichiri noutano uye hupfumi-hupfumi, uye inobika nokukurumidza, zvakare. Kana iwe ukasarudza sarudzo yakakwana yegorosi, edza huri-duku yebhari - iyo inokura musina kukanganisa inowira panguva yekukohwa, asi ichiri kuchengeta bransi ine utano uye hutachiona-panzvimbo. Bhabheri risina kutora rinotora nguva yakareba kuti igadzire kupfuura pebhari yakaiswa; tevera mapepa mazano kuti uwane nguva yekubika. Bob's Red Mill ndiyo yakanaka yakanaka yeparari uye yebhari shoma.
Zvamunoda
- Nokuda kweSaladhi:
- 3 makapu mvura
- 1 pint marinate (kana cherry, hafu yakareba kana yakareba)
- 1 mukombe mahwendefa (fresh or frozen)
- 1 orange bell pepper
- 1 1/2 makapu
- pearl pebhari
- Nokupfeka:
- 1/3 mukombe jemusi (fresh)
- 1/4 mukombe inowedzera mhandara mafuta omuorivhi
- 1/4 teaspoon munyu (gungwa kana kosher)
- Kuchengetedza: 2 mashupuni maviri akanyatsochekwa basil yakachena
Nzira Yokuita Izvo
1. Preheat oven kusvika 425 ° F (220 ° C). Isai matamato, zviyo zvegorosi, uye pepper mumunhu mumwe nomumwe kubika ndiro yakakura zvakakwana kubata imwe neimwe mune imwechete. Dzadzai miriwo ine mafuta mashoma emuorivhi uye simbisai kupfeka. Isa midziyo muovheni yekare uye ugochera miriwo, inomutsa kamwe kana kaviri, kusvikira tomato inotanga kuputika uye kusunungura maji ayo, uye zviyo uye pepper ganda rinotanga kuvhara, anenge 20 kusvika ku25 maminitsi.
Bvisa miriwo kubva muchoto, uye gadzika kuti uzononoke zvishoma. Apo pepiriti inotonhorera zvakakwana kugadzirisa, bvisa peel, nheyo, uye mbeu, uye uzvidzike mu 1/4 "zvidimbu.
2. Kunyange zvazvo miriwo iri kunyorera, ita bhari: Isa bhari muchitsiko chemashini uye usuke pasi pemvura inotonhorera kusvikira mvura ichiyerera. Isa bhari nemikombe mitatu (750 ml) yemvura muhomwe yepakati. Itai kumota pamusoro pekupisa kukuru, uye chengetedza kupisa kusvika pasi uye kumira, zvakaputirwa zvishoma, kusvikira bhari iri nyoro asi richiri al dente , maminitsi anenge 15 kusvika ku20. Shandisa bhari, rinanidza muchidimbu pasi pemvura inotonhorera, uye ugare mune ndiro huru.
3. Wedzerai matamate, pamwe chete nemamwe majisi avakabudisa, kune bhari. Ita muzviyo zvegorosi uye pepper yakagurwa.
4. Whisk pamwe juisi yemononi, mafuta omuorivhi, uye munyu. Dururira pamusoro pe saladhi uye sanganai kuti mufukidze zviyo nemiriwo zvakafanana. Kana uchida, pinda mubhasiki. Shumira ushamwari kana kutonhora. Enjoy!