Uyu ndiwo unofadza Rosh Hashanah dish yevaMoroccan vaJudha. Iko kunhuwa kwevomegranati kunokonzera muto wekoko.
Zvamunoda
- 1/4 mukombe wemafuta amafuta
- 1 tablespoon minced
- garlic
- 1 (3 1/2 kusvika 4-pound) huku, yakapetwa
- 1
- pomegranate , hafu
- 1/4 mukombe wakaoma waini yakachena
- Juice ye 1 lemon
- 1 tablespoon
- sinamoni shuga
- Salt and
- pepper
Nzira Yokuita Izvo
- Preheat oven kusvika 375 F.
- Mukapu, funganisa mafuta uye garlic. Shambai goriki mafuta pane chicken.
- Itai chicken mune zvishoma zvisina kubika ndiro. Dzorera chero mafuta akasara pamusoro pekuku. Bika muvheni yakapeteredzwa kwemaminitsi makumi mashanu, uchinge uchinge uchinge uchinge uchinge uchinge wanyatsogadzirwa uye ganda rinosvibiswa kana chidya chichibaya pane imwe nzvimbo neforogo.
- Bvisa mbeu 1 yepuniki kubva pamakomamba. Itai pamusana pokugadzirisa. Squeeze juice kubva pakusara pamapomegranate kuburikidza neseve muchidimbu chiduku.
- Muchikamu chiduku chisina kukwana, gadzira pomegranate juice, waini, juisi, uye shinamoni shuga. Uyai kune chemota pamusoro pekupisa kukuru. Deredza kupisa kusvika pasi uye kubika maminitsi mashanu. Mwaka sauce nemunyu uye pepper kuvira.
- Dzoserai yakakangwa chika kune platter inobatira uye urove chidimbu chimwe nechimwe kakawanda. Dururira muto pamusoro pekuku. Gadzirai nemapomegranate mbeu uye mushumire pachitonho chemukati.
Recipe Chinhu: Zuva Roga Kubika kweimba yevaJudha naEthel G. Hofman (HarperCollins)
Yakanyorwa zvakare nemvumo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1190 |
| Total Fat | 73 g |
| Saturated Fat | 19 g |
| Unsaturated Fat | 33 g |
| Cholesterol | 377 mg |
| Sodium | 351 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 1 g |
| Protein | 120 g |